Shake and Bake

Workouts

Saturday 2/27/21 @ 6:26 PM
✅
266kj
74rpm
42%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 3:58 PM
243kj
65rpm
44%
15mph
Monday 1/25/21 @ 3:45 AM
✅
162kj
68rpm
42%
15mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 2:42 AM
kj
rpm
%
0mph
Monday 10/19/20 @ 11:16 PM
159kj
62rpm
44%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 12/13/20 @ 9:25 PM
✅
163kj
58rpm
47%
15mph
Wednesday 10/14/20 @ 10:0 PM
✅
175kj
71rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 11/28/20 @ 7:45 PM
135kj
66rpm
40%
14mph
Tuesday 11/17/20 @ 10:59 PM
169kj
68rpm
42%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:29 AM
✅
175kj
69rpm
43%
16mph
Saturday 10/24/20 @ 10:20 PM
✅
165kj
74rpm
40%
15mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 4:31 PM
124kj
69rpm
37%
14mph
Thursday 10/8/20 @ 9:54 PM
✅
159kj
73rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/11/20 @ 10:33 PM
141kj
69rpm
39%
14mph
Saturday 9/19/20 @ 12:0 AM
✅
170kj
74rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:26 PM
133kj
66rpm
39%
14mph
Wednesday 8/19/20 @ 10:22 PM
✅
157kj
77rpm
38%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 6/6/20 @ 7:24 PM
125kj
69rpm
37%
14mph
Sunday 6/28/20 @ 3:37 PM
✅
129kj
73rpm
36%
14mph
30 min Pop Ride
Cody Rigsby
Sunday 4/12/20 @ 10:50 PM
109kj
75rpm
33%
13mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 266 kj
Saturday 2/27/21
243 kj
Sunday 2/28/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 162 kj
Monday 1/25/21
kj
Saturday 1/2/21
30 min World Mental Health Day Ride
Kendall Toole
159 kj
Monday 10/19/20
✅ 163 kj
Sunday 12/13/20
30 min XOXO, Cody
Cody Rigsby
✅ 175 kj
Wednesday 10/14/20
135 kj
Saturday 11/28/20
30 min Beyoncé Two for One Ride
Alex & Tunde
169 kj
Tuesday 11/17/20
✅ 175 kj
Tuesday 11/10/20
30 min Britney Spears Ride
Cody Rigsby
✅ 165 kj
Saturday 10/24/20
124 kj
Thursday 7/16/20
30 min XOXO, Cody
Cody Rigsby
✅ 159 kj
Thursday 10/8/20
141 kj
Sunday 10/11/20
30 min XOXO, Cody
Cody Rigsby
✅ 170 kj
Saturday 9/19/20
133 kj
Thursday 9/10/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 157 kj
Wednesday 8/19/20
125 kj
Saturday 6/6/20
30 min Pop Ride
Cody Rigsby
✅ 129 kj
Sunday 6/28/20
109 kj
Sunday 4/12/20