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Shake and Bake
4everlarsson
Rancho Mirage, Ca
70 π₯
Beat bossladyhether
VS
bossladyhether
TX
0
Beat 4everlarsson
Workouts
Next Workouts
Thursday 5/6/21 @ 12:25 AM
β
241
kj
81
rpm
51
%
21
mph
20 min HIIT Ride
Kendall Toole
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Share
Tuesday 5/25/21 @ 11:1 AM
118
kj
78
rpm
36
%
15
mph
Sunday 3/21/21 @ 1:22 AM
β
202
kj
79
rpm
54
%
22
mph
15 min Low Impact Ride
Kendall Toole
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Share
Wednesday 10/16/19 @ 12:3 AM
71
kj
72
rpm
38
%
15
mph
Wednesday 4/8/20 @ 10:21 PM
β
493
kj
90
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 1/27/21 @ 11:39 AM
256
kj
78
rpm
38
%
16
mph
Sunday 10/11/20 @ 11:13 PM
β
415
kj
76
rpm
57
%
23
mph
30 min World Mental Health Day Ride
Kendall Toole
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Saturday 10/17/20 @ 9:9 PM
169
kj
59
rpm
45
%
14
mph
Wednesday 6/17/20 @ 8:24 PM
β
697
kj
86
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 9/30/20 @ 12:34 PM
336
kj
80
rpm
36
%
15
mph
Monday 7/6/20 @ 7:52 PM
β
261
kj
80
rpm
53
%
22
mph
20 min Low Impact Ride
Kendall Toole
View Class
Share
Monday 3/9/20 @ 10:36 AM
88
kj
63
rpm
40
%
14
mph
Thursday 3/19/20 @ 6:47 PM
β
130
kj
64
rpm
48
%
16
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 3:13 PM
53
kj
72
rpm
33
%
13
mph
Thursday 3/19/20 @ 2:59 AM
β
382
kj
94
rpm
47
%
22
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Share
Tuesday 3/17/20 @ 10:22 AM
154
kj
78
rpm
36
%
15
mph
Friday 1/24/20 @ 10:43 PM
β
334
kj
89
rpm
46
%
21
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Friday 1/17/20 @ 1:32 PM
195
kj
74
rpm
42
%
17
mph
Thursday 11/14/19 @ 9:16 PM
β
315
kj
94
rpm
43
%
20
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Friday 9/27/19 @ 10:58 AM
126
kj
63
rpm
38
%
13
mph
Next Workouts
4everlarsson
Rancho Mirage, Ca
70 π₯
Beat bossladyhether
VS
bossladyhether
TX
0
Beat 4everlarsson
Workouts
Next Workouts
20 min HIIT Ride
Kendall Toole
View Class
Share
β
241
kj
Thursday 5/6/21
118
kj
Tuesday 5/25/21
15 min Low Impact Ride
Kendall Toole
View Class
Share
β
202
kj
Sunday 3/21/21
71
kj
Wednesday 10/16/19
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
493
kj
Wednesday 4/8/20
256
kj
Wednesday 1/27/21
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
β
415
kj
Sunday 10/11/20
169
kj
Saturday 10/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
697
kj
Wednesday 6/17/20
336
kj
Wednesday 9/30/20
20 min Low Impact Ride
Kendall Toole
View Class
Share
β
261
kj
Monday 7/6/20
88
kj
Monday 3/9/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
130
kj
Thursday 3/19/20
53
kj
Saturday 5/9/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
382
kj
Thursday 3/19/20
154
kj
Tuesday 3/17/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
334
kj
Friday 1/24/20
195
kj
Friday 1/17/20
30 min Groove Ride
Cody Rigsby
View Class
Share
β
315
kj
Thursday 11/14/19
126
kj
Friday 9/27/19
Next Workouts