Shake and Bake

Workouts

Sunday 7/12/20 @ 4:4 AM
500kj
88rpm
47%
21mph
45 min Classic Rock Ride
Jess King
Monday 3/30/20 @ 11:46 PM
βœ…
641kj
76rpm
58%
23mph
Sunday 5/24/20 @ 4:3 PM
364kj
80rpm
52%
21mph
30 min 80s Ride: Live From Home
Ally Love
Saturday 6/20/20 @ 11:42 PM
βœ…
392kj
72rpm
58%
22mph
Sunday 4/26/20 @ 8:34 PM
βœ…
552kj
78rpm
53%
22mph
45 min 80s Rock Ride
Jennifer Jacobs
Saturday 3/21/20 @ 1:29 PM
434kj
68rpm
53%
20mph
Friday 4/17/20 @ 12:41 AM
βœ…
991kj
80rpm
49%
21mph
90 min HRZ Endurance Ride
Christine D'Ercole
Saturday 10/20/18 @ 4:42 PM
982kj
75rpm
52%
21mph
Wednesday 4/8/20 @ 10:21 PM
493kj
90rpm
45%
21mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 3/7/20 @ 12:59 PM
βœ…
516kj
90rpm
46%
21mph
Thursday 3/19/20 @ 2:59 AM
382kj
94rpm
47%
22mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:21 PM
βœ…
436kj
84rpm
55%
23mph
Saturday 2/22/20 @ 4:40 PM
βœ…
505kj
85rpm
48%
21mph
45 min 80s Ride
Kendall Toole
Saturday 2/22/20 @ 4:40 PM
427kj
70rpm
52%
19mph
Friday 1/24/20 @ 10:43 PM
334kj
89rpm
46%
21mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:25 AM
βœ…
392kj
73rpm
58%
22mph
Friday 1/3/20 @ 1:21 AM
319kj
88rpm
46%
20mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 1:23 AM
βœ…
320kj
67rpm
56%
20mph
Saturday 6/15/19 @ 7:45 PM
504kj
80rpm
50%
21mph
45 min Classic Rock Ride
Jennifer Jacobs
Wednesday 4/10/19 @ 11:0 PM
βœ…
666kj
72rpm
61%
23mph

Workouts

45 min Classic Rock Ride
Jess King
500 kj
Sunday 7/12/20
βœ… 641 kj
Monday 3/30/20
30 min 80s Ride: Live From Home
Ally Love
364 kj
Sunday 5/24/20
βœ… 392 kj
Saturday 6/20/20
45 min 80s Rock Ride
Jennifer Jacobs
βœ… 552 kj
Sunday 4/26/20
434 kj
Saturday 3/21/20
90 min HRZ Endurance Ride
Christine D'Ercole
βœ… 991 kj
Friday 4/17/20
982 kj
Saturday 10/20/18
45 min Power Zone Endurance Ride
Christine D'Ercole
493 kj
Wednesday 4/8/20
βœ… 516 kj
Saturday 3/7/20
30 min Together We Go Far Ride
Robin ArzΓ³n
382 kj
Thursday 3/19/20
βœ… 436 kj
Sunday 3/15/20
45 min 80s Ride
Kendall Toole
βœ… 505 kj
Saturday 2/22/20
427 kj
Saturday 2/22/20
30 min Lady Gaga Ride
Cody Rigsby
334 kj
Friday 1/24/20
βœ… 392 kj
Friday 1/17/20
30 min Weezer Ride
Denis Morton
319 kj
Friday 1/3/20
βœ… 320 kj
Friday 1/3/20
45 min Classic Rock Ride
Jennifer Jacobs
504 kj
Saturday 6/15/19
βœ… 666 kj
Wednesday 4/10/19