Shake and Bake

Workouts

Friday 11/13/20 @ 9:53 PM
✅
429kj
79rpm
56%
23mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 3:9 PM
193kj
76rpm
41%
16mph
Tuesday 10/13/20 @ 2:20 AM
✅
392kj
79rpm
54%
22mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 3:12 PM
189kj
74rpm
40%
16mph
Friday 7/10/20 @ 9:56 PM
✅
357kj
83rpm
50%
21mph
30 min Intervals & Arms Ride
Robin Arzón
Monday 7/13/20 @ 2:16 PM
146kj
64rpm
33%
12mph
Saturday 6/20/20 @ 8:24 PM
✅
377kj
85rpm
50%
22mph
30 min Pride Ride
Kendall Toole
Thursday 6/25/20 @ 11:49 AM
162kj
69rpm
41%
15mph
Sunday 3/22/20 @ 8:0 PM
✅
566kj
87rpm
50%
22mph
45 min Intervals & Arms Ride
Kendall Toole
Thursday 5/7/20 @ 1:21 PM
231kj
68rpm
34%
13mph
Friday 4/17/20 @ 10:27 PM
✅
550kj
83rpm
51%
22mph
45 min Hip Hop Ride
Kendall Toole
Thursday 12/5/19 @ 2:57 PM
296kj
77rpm
39%
16mph
Monday 3/30/20 @ 8:57 PM
✅
569kj
91rpm
48%
22mph
45 min Intervals & Arms Ride
Kendall Toole
Thursday 3/19/20 @ 6:58 PM
238kj
64rpm
37%
13mph
Thursday 3/19/20 @ 2:59 AM
✅
382kj
94rpm
47%
22mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 6:26 PM
204kj
81rpm
39%
16mph
Thursday 3/5/20 @ 5:19 PM
113kj
75rpm
48%
19mph
30 min 90s Pop Ride
Robin Arzón
Tuesday 3/10/20 @ 12:7 PM
✅
193kj
75rpm
41%
16mph
Sunday 1/5/20 @ 4:33 PM
✅
351kj
86rpm
49%
21mph
30 min Sundays with Love
Ally Love
Sunday 1/5/20 @ 8:11 PM
196kj
77rpm
40%
16mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 429 kj
Friday 11/13/20
193 kj
Monday 11/16/20
30 min Billie Eilish Ride
Kendall Toole
✅ 392 kj
Tuesday 10/13/20
189 kj
Friday 1/24/20
30 min Intervals & Arms Ride
Robin Arzón
✅ 357 kj
Friday 7/10/20
146 kj
Monday 7/13/20
30 min Pride Ride
Kendall Toole
✅ 377 kj
Saturday 6/20/20
162 kj
Thursday 6/25/20
45 min Intervals & Arms Ride
Kendall Toole
✅ 566 kj
Sunday 3/22/20
231 kj
Thursday 5/7/20
45 min Hip Hop Ride
Kendall Toole
✅ 550 kj
Friday 4/17/20
296 kj
Thursday 12/5/19
45 min Intervals & Arms Ride
Kendall Toole
✅ 569 kj
Monday 3/30/20
238 kj
Thursday 3/19/20
30 min Together We Go Far Ride
Robin Arzón
✅ 382 kj
Thursday 3/19/20
204 kj
Tuesday 3/17/20
30 min 90s Pop Ride
Robin Arzón
113 kj
Thursday 3/5/20
✅ 193 kj
Tuesday 3/10/20
30 min Sundays with Love
Ally Love
✅ 351 kj
Sunday 1/5/20
196 kj
Sunday 1/5/20