Shake and Bake
VS
Workouts
Wednesday 2/1/23 @ 3:18 PM
256kj
84rpm
44%
19mph
Wednesday 5/10/23 @ 1:3 PM
✅
312kj
93rpm
43%
20mph
Saturday 1/22/22 @ 12:57 PM
161kj
78rpm
44%
18mph
Monday 1/24/22 @ 11:4 PM
✅
206kj
75rpm
52%
20mph
Monday 2/8/21 @ 4:24 PM
61kj
90rpm
36%
16mph
Tuesday 10/6/20 @ 9:58 PM
✅
95kj
92rpm
42%
20mph
Saturday 1/9/21 @ 6:23 PM
164kj
79rpm
44%
18mph
Thursday 10/22/20 @ 1:10 PM
✅
226kj
83rpm
50%
21mph
Tuesday 12/22/20 @ 7:12 PM
237kj
80rpm
44%
18mph
Tuesday 10/27/20 @ 9:45 AM
✅
302kj
82rpm
48%
20mph
Monday 3/16/20 @ 1:59 PM
258kj
88rpm
42%
19mph
Saturday 3/21/20 @ 3:45 PM
✅
319kj
90rpm
45%
20mph
Wednesday 1/15/20 @ 10:41 PM
✅
276kj
78rpm
47%
19mph
Sunday 2/9/20 @ 2:58 PM
273kj
93rpm
42%
19mph
Sunday 11/3/19 @ 3:30 PM
✅
294kj
79rpm
48%
20mph
Sunday 11/17/19 @ 3:16 PM
272kj
87rpm
44%
19mph
Wednesday 9/18/19 @ 9:54 PM
✅
196kj
88rpm
45%
20mph
Sunday 9/15/19 @ 2:53 PM
173kj
93rpm
40%
19mph
Friday 2/22/19 @ 3:14 PM
✅
156kj
86rpm
41%
18mph
Thursday 2/28/19 @ 10:20 AM
125kj
82rpm
38%
16mph
4boysofmine
Chicago suburb
50
VS
goodnight1212
North Carolina
80
🔥
Workouts
258
kj
Monday 3/16/20