Shake and Bake
Workouts
Saturday 3/13/21 @ 6:8 PM
✅
504kj
92rpm
40%
19mph
Tuesday 4/27/21 @ 7:44 PM
405kj
82rpm
40%
17mph
Wednesday 12/16/20 @ 6:20 PM
311kj
83rpm
40%
17mph
Monday 1/18/21 @ 6:51 PM
✅
311kj
78rpm
42%
17mph
Saturday 2/1/20 @ 3:48 PM
✅
161kj
87rpm
41%
18mph
Thursday 9/10/20 @ 6:55 PM
126kj
83rpm
38%
16mph
Wednesday 7/29/20 @ 5:41 PM
✅
327kj
87rpm
47%
21mph
Tuesday 7/21/20 @ 7:16 PM
230kj
80rpm
44%
18mph
Thursday 4/30/20 @ 4:50 PM
✅
184kj
81rpm
46%
19mph
Monday 5/4/20 @ 4:31 PM
114kj
78rpm
38%
16mph
Tuesday 12/31/19 @ 8:34 PM
✅
304kj
76rpm
49%
20mph
Thursday 4/30/20 @ 5:6 PM
201kj
72rpm
44%
17mph
Wednesday 4/15/20 @ 5:57 PM
✅
164kj
80rpm
44%
18mph
Wednesday 4/29/20 @ 3:3 PM
131kj
72rpm
43%
17mph
Tuesday 4/28/20 @ 4:5 PM
✅
303kj
86rpm
46%
20mph
Tuesday 4/28/20 @ 9:14 PM
202kj
78rpm
42%
17mph
Saturday 3/16/19 @ 12:18 PM
✅
251kj
84rpm
43%
19mph
Saturday 4/18/20 @ 9:25 PM
181kj
80rpm
39%
16mph
Friday 3/1/19 @ 2:39 PM
✅
241kj
80rpm
44%
18mph
Saturday 4/6/19 @ 8:38 PM
162kj
76rpm
39%
15mph
Workouts
405
kj
Tuesday 4/27/21
311
kj
Wednesday 12/16/20
126
kj
Thursday 9/10/20
230
kj
Tuesday 7/21/20
201
kj
Thursday 4/30/20