Shake and Bake
VS
Workouts
Monday 1/6/20 @ 3:12 AM
235kj
83rpm
42%
18mph
Sunday 1/5/20 @ 9:13 PM
✅
370kj
62rpm
62%
22mph
Wednesday 12/7/22 @ 8:54 PM
221kj
82rpm
41%
17mph
Monday 11/28/22 @ 10:27 PM
✅
330kj
56rpm
63%
21mph
Wednesday 12/7/22 @ 8:5 PM
171kj
84rpm
42%
19mph
Friday 11/4/22 @ 6:23 PM
✅
200kj
59rpm
59%
20mph
Thursday 12/9/21 @ 7:14 PM
225kj
84rpm
41%
18mph
Sunday 11/28/21 @ 5:12 PM
✅
362kj
57rpm
64%
21mph
Thursday 6/17/21 @ 6:34 PM
✅
65kj
87rpm
37%
17mph
Saturday 8/14/21 @ 6:8 PM
61kj
72rpm
41%
16mph
Friday 2/26/21 @ 5:14 AM
216kj
88rpm
53%
20mph
Sunday 2/7/21 @ 4:54 PM
✅
225kj
69rpm
55%
21mph
Saturday 9/5/20 @ 8:44 PM
301kj
83rpm
47%
20mph
Thursday 6/20/19 @ 5:29 PM
✅
383kj
65rpm
61%
22mph
Friday 7/3/20 @ 4:2 AM
283kj
82rpm
46%
19mph
Friday 6/19/20 @ 6:24 PM
✅
367kj
62rpm
62%
22mph
Monday 5/11/20 @ 5:44 PM
250kj
87rpm
42%
18mph
Sunday 5/10/20 @ 5:27 PM
✅
352kj
62rpm
61%
21mph
Tuesday 3/10/20 @ 2:34 AM
238kj
82rpm
43%
18mph
Thursday 2/27/20 @ 9:28 PM
✅
341kj
62rpm
60%
21mph
49erfaithfulone
California
3
VS
bigmaj
ALLBLACKMEN | Allen, Tx | 👊🏾
38
🔥
Workouts
250
kj
Monday 5/11/20