Shake and Bake
Workouts
Tuesday 7/11/23 @ 7:1 PM
✅
173kj
88rpm
42%
19mph
Wednesday 6/28/23 @ 1:46 AM
101kj
75rpm
36%
14mph
Monday 4/12/21 @ 6:13 PM
✅
81kj
88rpm
41%
18mph
Wednesday 12/16/20 @ 5:33 AM
51kj
66rpm
42%
15mph
Friday 6/10/22 @ 5:21 PM
✅
126kj
87rpm
40%
16mph
Wednesday 6/1/22 @ 3:43 AM
93kj
68rpm
40%
14mph
Thursday 3/24/22 @ 4:27 PM
✅
183kj
79rpm
46%
19mph
Thursday 3/10/22 @ 11:39 AM
102kj
64rpm
43%
15mph
Wednesday 9/29/21 @ 4:1 AM
✅
314kj
78rpm
42%
17mph
Wednesday 9/29/21 @ 3:48 AM
208kj
71rpm
38%
14mph
Sunday 1/24/21 @ 7:16 PM
✅
144kj
91rpm
50%
20mph
Thursday 10/29/20 @ 2:56 PM
82kj
69rpm
42%
15mph
Friday 8/7/20 @ 12:32 AM
✅
165kj
92rpm
40%
18mph
Sunday 8/2/20 @ 4:0 AM
139kj
72rpm
44%
17mph
Wednesday 4/15/20 @ 4:16 AM
✅
177kj
81rpm
45%
19mph
Tuesday 4/28/20 @ 3:51 AM
122kj
73rpm
41%
16mph
Tuesday 3/10/20 @ 2:34 AM
✅
238kj
82rpm
43%
18mph
Friday 2/28/20 @ 4:29 AM
162kj
76rpm
39%
15mph
Sunday 2/23/20 @ 4:4 AM
✅
233kj
85rpm
42%
18mph
Sunday 2/23/20 @ 4:31 PM
126kj
70rpm
37%
13mph
Workouts
101
kj
Wednesday 6/28/23
102
kj
Thursday 3/10/22
208
kj
Wednesday 9/29/21