Shake and Bake
Workouts
Wednesday 9/21/22 @ 8:19 PM
✅
95kj
73rpm
40%
15mph
Monday 8/8/22 @ 11:43 PM
13kj
68rpm
32%
12mph
Thursday 6/17/21 @ 6:34 PM
✅
65kj
87rpm
37%
17mph
Sunday 3/27/22 @ 2:1 PM
32kj
74rpm
31%
12mph
Saturday 8/15/20 @ 6:34 PM
✅
164kj
93rpm
40%
18mph
Sunday 8/23/20 @ 4:42 PM
81kj
74rpm
35%
14mph
Thursday 6/4/20 @ 4:19 AM
✅
169kj
86rpm
43%
19mph
Tuesday 3/31/20 @ 12:0 AM
66kj
68rpm
33%
12mph
Friday 5/29/20 @ 5:31 PM
✅
154kj
74rpm
46%
18mph
Monday 4/20/20 @ 10:4 PM
101kj
66rpm
42%
15mph
Wednesday 5/20/20 @ 2:5 AM
✅
157kj
94rpm
38%
18mph
Tuesday 4/21/20 @ 11:8 PM
80kj
79rpm
33%
13mph
Monday 5/11/20 @ 5:44 PM
✅
250kj
87rpm
42%
18mph
Monday 5/11/20 @ 2:11 PM
139kj
75rpm
37%
14mph
Saturday 4/4/20 @ 8:40 PM
✅
244kj
82rpm
43%
18mph
Tuesday 4/28/20 @ 9:11 PM
135kj
71rpm
38%
14mph
Tuesday 4/28/20 @ 4:11 AM
✅
153kj
92rpm
38%
18mph
Wednesday 1/22/20 @ 10:32 AM
65kj
78rpm
30%
12mph
Wednesday 1/15/20 @ 6:20 AM
✅
154kj
82rpm
42%
18mph
Sunday 1/26/20 @ 1:47 PM
19kj
73rpm
31%
12mph
Workouts
13
kj
Monday 8/8/22
101
kj
Monday 4/20/20
139
kj
Monday 5/11/20