Shake and Bake
Workouts
Tuesday 10/15/19 @ 10:0 PM
✅
233kj
77rpm
44%
18mph
Tuesday 11/23/21 @ 12:1 PM
189kj
80rpm
41%
17mph
Tuesday 11/2/21 @ 11:32 AM
152kj
64rpm
43%
15mph
Wednesday 11/10/21 @ 2:4 PM
✅
162kj
64rpm
43%
15mph
Tuesday 11/10/20 @ 12:28 AM
✅
219kj
72rpm
45%
18mph
Wednesday 11/3/21 @ 11:0 AM
199kj
72rpm
44%
17mph
Monday 6/21/21 @ 2:1 AM
104kj
76rpm
38%
15mph
Sunday 6/20/21 @ 2:44 PM
✅
111kj
84rpm
36%
15mph
Thursday 6/20/19 @ 11:14 PM
✅
246kj
71rpm
48%
18mph
Thursday 4/30/20 @ 5:31 PM
205kj
77rpm
42%
17mph
Friday 1/10/20 @ 1:25 AM
✅
238kj
74rpm
46%
18mph
Tuesday 1/14/20 @ 4:59 PM
195kj
78rpm
41%
17mph
Tuesday 12/17/19 @ 12:2 PM
105kj
77rpm
44%
18mph
Sunday 1/12/20 @ 2:56 PM
✅
110kj
90rpm
38%
17mph
Sunday 7/14/19 @ 8:45 PM
kj
rpm
%
0mph
Friday 7/5/19 @ 9:14 PM
✅
335kj
80rpm
43%
18mph
Saturday 2/16/19 @ 4:8 PM
47kj
70rpm
38%
15mph
Thursday 4/18/19 @ 12:39 PM
✅
71kj
84rpm
40%
17mph
Thursday 11/22/18 @ 3:24 PM
306kj
70rpm
45%
17mph
Thursday 11/22/18 @ 3:26 PM
✅
325kj
81rpm
42%
17mph
Workouts
152
kj
Tuesday 11/2/21
199
kj
Wednesday 11/3/21
104
kj
Monday 6/21/21
195
kj
Tuesday 1/14/20
105
kj
Tuesday 12/17/19
kj
Sunday 7/14/19
47
kj
Saturday 2/16/19
306
kj
Thursday 11/22/18