Shake and Bake

Workouts

Friday 7/17/20 @ 12:33 AM
206kj
69rpm
45%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:21 PM
✅
266kj
77rpm
47%
19mph
Saturday 2/27/21 @ 6:26 PM
287kj
70rpm
47%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:24 PM
✅
361kj
75rpm
46%
18mph
Tuesday 11/10/20 @ 12:28 AM
219kj
72rpm
45%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 1:26 PM
✅
273kj
77rpm
48%
19mph
Friday 6/19/20 @ 11:34 PM
62kj
51rpm
39%
12mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 2:14 PM
✅
165kj
81rpm
43%
18mph
Friday 6/19/20 @ 6:28 PM
143kj
69rpm
39%
15mph
30 min Juneteenth Ride
Tunde Oyeneyin
Friday 6/19/20 @ 6:25 PM
✅
271kj
77rpm
47%
19mph
Wednesday 6/3/20 @ 4:16 AM
202kj
70rpm
45%
17mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 3:56 PM
✅
254kj
76rpm
46%
18mph
Tuesday 4/7/20 @ 2:32 PM
180kj
77rpm
47%
19mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 4/7/20 @ 2:29 PM
✅
181kj
80rpm
46%
19mph
Thursday 4/2/20 @ 1:59 PM
237kj
69rpm
48%
18mph
30 min Hip Hop Ride
Kendall Toole
Monday 4/6/20 @ 2:28 PM
✅
264kj
75rpm
47%
19mph
Tuesday 12/3/19 @ 12:24 AM
✅
324kj
70rpm
46%
17mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/28/19 @ 12:48 PM
311kj
73rpm
43%
17mph
Monday 10/21/19 @ 10:29 PM
✅
360kj
73rpm
47%
18mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 10/22/19 @ 10:15 PM
338kj
77rpm
44%
18mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
206 kj
Friday 7/17/20
✅ 266 kj
Wednesday 7/15/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
287 kj
Saturday 2/27/21
✅ 361 kj
Saturday 2/27/21
30 min Beyoncé Two for One Ride
Alex & Tunde
219 kj
Tuesday 11/10/20
✅ 273 kj
Tuesday 11/10/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
62 kj
Friday 6/19/20
✅ 165 kj
Wednesday 6/3/20
30 min Juneteenth Ride
Tunde Oyeneyin
143 kj
Friday 6/19/20
✅ 271 kj
Friday 6/19/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
202 kj
Wednesday 6/3/20
✅ 254 kj
Friday 5/8/20
20 min Hip Hop Ride
Tunde Oyeneyin
180 kj
Tuesday 4/7/20
✅ 181 kj
Tuesday 4/7/20
30 min Hip Hop Ride
Kendall Toole
237 kj
Thursday 4/2/20
✅ 264 kj
Monday 4/6/20
45 min Turkey Burn Ride
Alex Toussaint
✅ 324 kj
Tuesday 12/3/19
311 kj
Thursday 11/28/19
45 min Hip Hop Ride
Alex Toussaint
✅ 360 kj
Monday 10/21/19
338 kj
Tuesday 10/22/19