Shake and Bake
Workouts
Tuesday 12/12/23 @ 11:50 PM
173kj
67rpm
42%
15mph
Tuesday 5/4/21 @ 3:13 PM
✅
210kj
61rpm
49%
17mph
Tuesday 9/7/21 @ 11:50 AM
119kj
71rpm
41%
16mph
Monday 8/9/21 @ 12:42 PM
✅
147kj
70rpm
46%
18mph
Thursday 12/19/19 @ 11:59 AM
✅
112kj
79rpm
43%
17mph
Thursday 5/13/21 @ 1:17 PM
110kj
74rpm
43%
17mph
Wednesday 4/14/21 @ 2:0 AM
✅
116kj
69rpm
41%
16mph
Wednesday 4/14/21 @ 12:21 PM
110kj
72rpm
44%
17mph
Saturday 2/27/21 @ 6:26 PM
287kj
70rpm
47%
17mph
Saturday 2/27/21 @ 6:26 PM
✅
374kj
74rpm
43%
19mph
Saturday 1/23/21 @ 6:27 PM
141kj
75rpm
44%
17mph
Sunday 1/24/21 @ 6:9 PM
✅
159kj
77rpm
44%
18mph
Tuesday 11/10/20 @ 12:28 AM
219kj
72rpm
45%
18mph
Tuesday 11/10/20 @ 2:33 PM
✅
228kj
64rpm
50%
18mph
Thursday 1/16/20 @ 12:12 PM
115kj
78rpm
44%
18mph
Wednesday 5/13/20 @ 12:11 AM
✅
155kj
73rpm
52%
20mph
Friday 6/19/20 @ 11:34 PM
62kj
51rpm
39%
12mph
Friday 6/19/20 @ 11:34 PM
✅
171kj
79rpm
45%
19mph
Wednesday 6/3/20 @ 4:16 AM
202kj
70rpm
45%
17mph
Sunday 5/10/20 @ 5:15 PM
✅
277kj
77rpm
47%
19mph
Workouts
110
kj
Thursday 5/13/21
287
kj
Saturday 2/27/21
219
kj
Tuesday 11/10/20
202
kj
Wednesday 6/3/20