Shake and Bake
Workouts
Saturday 1/30/21 @ 6:28 PM
209kj
74rpm
43%
17mph
Friday 7/16/21 @ 3:23 PM
✅
248kj
78rpm
45%
18mph
Monday 4/12/21 @ 11:42 PM
116kj
66rpm
45%
16mph
Saturday 4/17/21 @ 3:22 PM
✅
229kj
74rpm
46%
18mph
Tuesday 3/23/21 @ 5:3 PM
165kj
66rpm
43%
15mph
Monday 3/22/21 @ 11:19 PM
✅
252kj
72rpm
48%
18mph
Friday 6/19/20 @ 6:28 PM
143kj
69rpm
39%
15mph
Friday 6/26/20 @ 4:23 AM
✅
256kj
79rpm
45%
19mph
Thursday 6/11/20 @ 7:11 PM
✅
189kj
76rpm
49%
19mph
Thursday 4/9/20 @ 4:42 AM
169kj
72rpm
48%
18mph
Tuesday 4/21/20 @ 11:21 PM
✅
143kj
73rpm
44%
17mph
Saturday 4/11/20 @ 3:42 AM
140kj
70rpm
45%
17mph
Thursday 4/2/20 @ 1:59 PM
237kj
69rpm
48%
18mph
Tuesday 4/21/20 @ 4:32 AM
✅
249kj
71rpm
48%
18mph
Tuesday 4/7/20 @ 2:32 PM
✅
180kj
77rpm
47%
19mph
Saturday 12/28/19 @ 3:49 AM
154kj
75rpm
45%
18mph
Friday 2/21/20 @ 1:26 AM
✅
247kj
80rpm
44%
18mph
Sunday 2/23/20 @ 5:51 AM
230kj
75rpm
45%
18mph
Wednesday 7/31/19 @ 12:0 AM
✅
164kj
80rpm
44%
18mph
Tuesday 9/3/19 @ 2:47 PM
114kj
77rpm
39%
16mph
Workouts
209
kj
Saturday 1/30/21
116
kj
Monday 4/12/21
165
kj
Tuesday 3/23/21
114
kj
Tuesday 9/3/19