Shake and Bake
VS
Workouts
Monday 10/30/23 @ 11:22 PM
163kj
62rpm
43%
15mph
Friday 10/20/23 @ 12:22 PM
✅
244kj
69rpm
48%
18mph
Wednesday 9/13/23 @ 1:12 PM
183kj
69rpm
43%
16mph
Tuesday 9/12/23 @ 12:55 PM
✅
335kj
80rpm
49%
20mph
Saturday 7/1/23 @ 4:15 PM
148kj
63rpm
42%
15mph
Saturday 7/1/23 @ 8:3 PM
✅
348kj
79rpm
50%
21mph
Sunday 12/18/22 @ 1:59 PM
86kj
75rpm
35%
14mph
Sunday 12/18/22 @ 8:31 PM
✅
118kj
78rpm
38%
15mph
Friday 11/25/22 @ 2:28 PM
✅
306kj
80rpm
41%
17mph
Thursday 11/24/22 @ 2:55 PM
262kj
75rpm
40%
15mph
Tuesday 9/6/22 @ 10:45 PM
141kj
74rpm
37%
15mph
Thursday 7/7/22 @ 6:7 PM
✅
161kj
88rpm
34%
15mph
Saturday 3/19/22 @ 12:44 PM
✅
260kj
77rpm
39%
16mph
Saturday 3/12/22 @ 3:59 PM
233kj
84rpm
35%
15mph
Sunday 12/12/21 @ 2:47 PM
98kj
73rpm
38%
15mph
Thursday 1/27/22 @ 10:23 PM
✅
124kj
80rpm
40%
16mph
Friday 9/3/21 @ 12:4 PM
✅
180kj
74rpm
40%
16mph
Thursday 9/9/21 @ 9:57 AM
179kj
76rpm
40%
16mph
Tuesday 7/28/20 @ 12:20 AM
100kj
79rpm
36%
15mph
Tuesday 6/2/20 @ 11:35 PM
✅
125kj
83rpm
39%
16mph
3rdtimesacharm
lburg, indiana
28
🔥
VS
boymomjay
Cinnaminson NJ (Philly)
20
Workouts
233
kj
Saturday 3/12/22