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Shake and Bake
3rdtimesacharm
lburg, indiana
7
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
56 π₯
Beat 3rdtimesacharm
Workouts
Next Workouts
Monday 12/11/23 @ 11:7 PM
104
kj
71
rpm
33
%
13
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 1/13/24 @ 6:0 PM
β
208
kj
84
rpm
39
%
17
mph
Saturday 12/3/22 @ 6:39 PM
136
kj
81
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 1/17/23 @ 10:54 AM
β
177
kj
89
rpm
34
%
16
mph
Friday 11/25/22 @ 2:28 PM
β
306
kj
80
rpm
41
%
17
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Friday 11/25/22 @ 3:28 PM
267
kj
88
rpm
35
%
16
mph
Friday 7/1/22 @ 12:29 PM
β
190
kj
72
rpm
41
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 5/21/22 @ 2:20 PM
185
kj
90
rpm
36
%
16
mph
Monday 1/17/22 @ 2:36 PM
174
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/18/22 @ 11:16 AM
β
208
kj
90
rpm
37
%
17
mph
Wednesday 12/4/19 @ 10:17 AM
179
kj
83
rpm
37
%
16
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 7/20/21 @ 9:53 AM
β
211
kj
88
rpm
38
%
16
mph
Saturday 9/21/19 @ 4:56 PM
262
kj
80
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/1/19 @ 9:57 AM
β
363
kj
86
rpm
42
%
18
mph
Saturday 8/31/19 @ 4:34 PM
347
kj
81
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/27/19 @ 9:11 AM
β
487
kj
83
rpm
43
%
18
mph
Sunday 11/17/19 @ 4:26 PM
157
kj
76
rpm
38
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/17/19 @ 4:29 PM
β
225
kj
84
rpm
41
%
18
mph
Saturday 9/14/19 @ 4:19 PM
239
kj
89
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/12/19 @ 10:18 AM
β
336
kj
85
rpm
40
%
18
mph
Next Workouts
3rdtimesacharm
lburg, indiana
7
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
56 π₯
Beat 3rdtimesacharm
Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
104
kj
Monday 12/11/23
β
208
kj
Saturday 1/13/24
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
136
kj
Saturday 12/3/22
β
177
kj
Tuesday 1/17/23
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
306
kj
Friday 11/25/22
267
kj
Friday 11/25/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
190
kj
Friday 7/1/22
185
kj
Saturday 5/21/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
174
kj
Monday 1/17/22
β
208
kj
Tuesday 1/18/22
30 min Power Zone Ride
Denis Morton
View Class
Share
179
kj
Wednesday 12/4/19
β
211
kj
Tuesday 7/20/21
45 min Power Zone Ride
Denis Morton
View Class
Share
262
kj
Saturday 9/21/19
β
363
kj
Monday 7/1/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
347
kj
Saturday 8/31/19
β
487
kj
Saturday 7/27/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
157
kj
Sunday 11/17/19
β
225
kj
Sunday 11/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
239
kj
Saturday 9/14/19
β
336
kj
Thursday 9/12/19
Next Workouts