Shake and Bake
VS
Workouts
Tuesday 11/14/23 @ 9:37 PM
119kj
51rpm
38%
11mph
Wednesday 11/9/22 @ 10:27 PM
✅
601kj
69rpm
49%
22mph
Thursday 11/9/23 @ 10:46 PM
154kj
60rpm
33%
11mph
Monday 10/2/23 @ 3:9 PM
✅
575kj
80rpm
48%
20mph
Wednesday 10/18/23 @ 6:58 PM
104kj
56rpm
33%
11mph
Monday 6/5/23 @ 9:32 PM
✅
519kj
80rpm
53%
21mph
Thursday 8/31/23 @ 10:57 PM
51kj
49rpm
31%
8mph
Sunday 9/24/23 @ 1:33 PM
✅
302kj
62rpm
57%
19mph
Saturday 1/29/22 @ 6:11 PM
kj
rpm
%
0mph
Saturday 10/16/21 @ 11:24 AM
✅
901kj
68rpm
60%
21mph
Saturday 12/19/20 @ 8:55 PM
61kj
26rpm
34%
4mph
Saturday 10/31/20 @ 12:14 AM
✅
778kj
73rpm
57%
22mph
Wednesday 12/16/20 @ 2:45 PM
164kj
67rpm
35%
13mph
Thursday 10/22/20 @ 12:13 AM
✅
586kj
67rpm
59%
22mph
Monday 10/28/19 @ 11:51 PM
224kj
68rpm
40%
15mph
Saturday 9/28/19 @ 6:47 PM
✅
588kj
73rpm
57%
22mph
Wednesday 5/20/20 @ 8:11 PM
91kj
68rpm
32%
12mph
Tuesday 5/19/20 @ 11:22 PM
✅
398kj
74rpm
56%
22mph
Saturday 10/12/19 @ 4:44 PM
406kj
73rpm
42%
17mph
Wednesday 10/16/19 @ 12:30 AM
✅
766kj
74rpm
57%
22mph
3littlelizards
#Alpacas #powerzone #hardCORE
9
VS
andy1williams
Prosper, Tx
313
🔥
Workouts
154
kj
Thursday 11/9/23
104
kj
Wednesday 10/18/23
kj
Saturday 1/29/22
61
kj
Saturday 12/19/20
164
kj
Wednesday 12/16/20
91
kj
Wednesday 5/20/20
406
kj
Saturday 10/12/19