Shake and Bake

Workouts

Saturday 4/15/23 @ 3:41 PM
✅
204kj
74rpm
43%
17mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Tuesday 3/14/23 @ 2:47 AM
147kj
75rpm
38%
15mph
Wednesday 8/25/21 @ 11:31 AM
✅
189kj
74rpm
49%
20mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 3:14 AM
111kj
77rpm
38%
16mph
Thursday 11/26/20 @ 3:59 PM
✅
494kj
75rpm
52%
21mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:58 PM
305kj
83rpm
40%
17mph
Tuesday 11/3/20 @ 5:16 PM
✅
314kj
72rpm
52%
20mph
30 min Bon Jovi Ride
Sam Yo
Monday 11/2/20 @ 1:27 PM
171kj
78rpm
38%
16mph
Wednesday 10/14/20 @ 3:51 PM
✅
325kj
67rpm
56%
20mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/11/20 @ 2:45 AM
192kj
69rpm
43%
16mph
Thursday 5/21/20 @ 4:26 PM
✅
324kj
76rpm
52%
21mph
30 min 90s Rock Ride: Live from Home
Jenn Sherman
Friday 5/22/20 @ 12:28 AM
262kj
81rpm
45%
19mph
Saturday 3/28/20 @ 4:0 PM
✅
525kj
77rpm
53%
21mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:54 PM
269kj
76rpm
41%
16mph
Thursday 3/19/20 @ 4:13 PM
✅
334kj
77rpm
52%
21mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:22 PM
196kj
84rpm
39%
17mph
Friday 1/17/20 @ 1:37 PM
✅
301kj
84rpm
47%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:21 AM
180kj
79rpm
40%
16mph
Wednesday 12/11/19 @ 7:41 PM
✅
174kj
67rpm
57%
21mph
15 min Move for More: Climb Ride
Matt Wilpers
Saturday 12/7/19 @ 1:11 AM
94kj
73rpm
42%
16mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
✅ 204 kj
Saturday 4/15/23
147 kj
Tuesday 3/14/23
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 189 kj
Wednesday 8/25/21
111 kj
Thursday 8/19/21
45 min Turkey Burn Ride
Robin Arzón
✅ 494 kj
Thursday 11/26/20
305 kj
Thursday 11/26/20
30 min Bon Jovi Ride
Sam Yo
✅ 314 kj
Tuesday 11/3/20
171 kj
Monday 11/2/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 325 kj
Wednesday 10/14/20
192 kj
Sunday 10/11/20
30 min 90s Rock Ride: Live from Home
Jenn Sherman
✅ 324 kj
Thursday 5/21/20
262 kj
Friday 5/22/20
45 min Together We Ride
Robin Arzón
✅ 525 kj
Saturday 3/28/20
269 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
✅ 334 kj
Thursday 3/19/20
196 kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 301 kj
Friday 1/17/20
180 kj
Friday 1/17/20
15 min Move for More: Climb Ride
Matt Wilpers
✅ 174 kj
Wednesday 12/11/19
94 kj
Saturday 12/7/19