Shake and Bake
VS
Workouts
Monday 9/13/21 @ 10:52 AM
✅
464kj
77rpm
50%
20mph
Friday 7/23/21 @ 1:8 PM
379kj
88rpm
41%
19mph
Sunday 1/24/21 @ 2:28 PM
✅
616kj
71rpm
53%
20mph
Sunday 1/24/21 @ 2:26 PM
491kj
80rpm
44%
18mph
Thursday 11/26/20 @ 3:59 PM
✅
494kj
75rpm
52%
21mph
Thursday 11/26/20 @ 3:55 PM
333kj
84rpm
40%
18mph
Wednesday 11/25/20 @ 5:30 PM
✅
482kj
74rpm
52%
20mph
Wednesday 11/25/20 @ 5:28 PM
380kj
81rpm
44%
19mph
Tuesday 11/3/20 @ 5:16 PM
✅
314kj
72rpm
52%
20mph
Saturday 11/7/20 @ 6:5 PM
234kj
83rpm
41%
18mph
Friday 10/9/20 @ 4:14 PM
✅
505kj
78rpm
51%
21mph
Wednesday 5/20/20 @ 12:59 PM
420kj
80rpm
46%
19mph
Thursday 5/21/20 @ 4:26 PM
✅
324kj
76rpm
52%
21mph
Thursday 5/21/20 @ 4:26 PM
279kj
83rpm
45%
19mph
Wednesday 12/11/19 @ 7:41 PM
✅
174kj
67rpm
57%
21mph
Thursday 12/12/19 @ 1:55 AM
102kj
82rpm
40%
17mph
Thursday 5/3/18 @ 7:40 PM
✅
455kj
83rpm
47%
20mph
Thursday 5/3/18 @ 11:58 AM
291kj
79rpm
38%
16mph
Sunday 3/11/18 @ 6:38 PM
✅
612kj
77rpm
50%
20mph
Sunday 3/11/18 @ 7:44 PM
484kj
76rpm
46%
18mph
3kings1queen
👑👑👑👑
100
🔥
VS
boricua_mami_x3
SoCal/IE
7
Workouts
491
kj
Sunday 1/24/21
333
kj
Thursday 11/26/20
420
kj
Wednesday 5/20/20
279
kj
Thursday 5/21/20
102
kj
Thursday 12/12/19