Shake and Bake
Workouts
Monday 2/8/21 @ 4:52 PM
✅
303kj
74rpm
51%
20mph
Monday 10/28/24 @ 11:19 AM
178kj
74rpm
41%
16mph
Saturday 3/13/21 @ 9:54 PM
✅
219kj
67rpm
56%
21mph
Sunday 8/4/24 @ 12:36 PM
121kj
65rpm
47%
16mph
Wednesday 8/25/21 @ 11:31 AM
✅
189kj
74rpm
49%
20mph
Thursday 6/6/24 @ 11:25 AM
123kj
75rpm
41%
16mph
Monday 6/29/20 @ 8:23 PM
✅
275kj
83rpm
45%
19mph
Monday 5/27/24 @ 12:57 PM
131kj
83rpm
33%
14mph
Thursday 8/13/20 @ 4:21 PM
✅
347kj
75rpm
53%
21mph
Sunday 5/26/24 @ 11:57 AM
172kj
71rpm
42%
16mph
Sunday 7/2/23 @ 3:22 PM
✅
280kj
74rpm
49%
19mph
Thursday 5/23/24 @ 11:43 AM
174kj
66rpm
45%
16mph
Monday 10/16/23 @ 12:59 PM
✅
448kj
78rpm
48%
20mph
Sunday 4/21/24 @ 1:4 PM
262kj
67rpm
43%
16mph
Friday 9/22/23 @ 1:3 PM
✅
144kj
71rpm
51%
20mph
Saturday 4/20/24 @ 2:5 PM
74kj
75rpm
38%
15mph
Sunday 3/14/21 @ 7:34 PM
✅
637kj
73rpm
52%
20mph
Tuesday 3/5/24 @ 12:11 PM
504kj
64rpm
52%
18mph
Sunday 2/18/24 @ 2:57 PM
✅
429kj
74rpm
50%
20mph
Thursday 2/22/24 @ 12:6 PM
323kj
71rpm
46%
17mph
Workouts
123
kj
Thursday 6/6/24