Shake and Bake
VS
Workouts
Thursday 9/8/22 @ 9:0 AM
141kj
76rpm
36%
15mph
Tuesday 11/15/22 @ 12:55 PM
✅
235kj
87rpm
40%
18mph
Saturday 8/7/21 @ 9:4 PM
155kj
98rpm
31%
15mph
Sunday 9/12/21 @ 5:57 PM
✅
261kj
90rpm
41%
19mph
Tuesday 9/7/21 @ 9:9 AM
193kj
61rpm
50%
16mph
Friday 8/27/21 @ 12:58 PM
✅
260kj
73rpm
48%
19mph
Tuesday 6/15/21 @ 9:48 AM
101kj
67rpm
44%
15mph
Saturday 7/31/21 @ 4:2 PM
✅
174kj
83rpm
44%
19mph
Thursday 6/24/21 @ 10:53 AM
157kj
72rpm
43%
15mph
Wednesday 7/21/21 @ 3:4 AM
✅
266kj
78rpm
47%
19mph
Sunday 5/23/21 @ 6:35 PM
144kj
92rpm
32%
15mph
Tuesday 6/15/21 @ 1:53 AM
✅
264kj
90rpm
41%
19mph
Tuesday 9/22/20 @ 10:25 AM
111kj
63rpm
54%
17mph
Saturday 11/7/20 @ 8:39 PM
✅
137kj
90rpm
42%
19mph
Tuesday 6/23/20 @ 9:12 AM
216kj
59rpm
55%
17mph
Monday 6/22/20 @ 3:45 AM
✅
297kj
82rpm
47%
20mph
Thursday 6/18/20 @ 11:0 AM
227kj
50rpm
62%
18mph
Monday 6/22/20 @ 1:22 PM
✅
279kj
79rpm
47%
19mph
Tuesday 3/17/20 @ 9:58 AM
160kj
60rpm
46%
15mph
Tuesday 4/7/20 @ 12:58 PM
✅
261kj
81rpm
45%
19mph
3kidsnapback
DMV BGM👑
1
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
112
🔥
Workouts
141
kj
Thursday 9/8/22
155
kj
Saturday 8/7/21
193
kj
Tuesday 9/7/21
157
kj
Thursday 6/24/21
144
kj
Sunday 5/23/21
227
kj
Thursday 6/18/20
160
kj
Tuesday 3/17/20