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Shake and Bake
3kidsnapback
DMV BGM👑
72
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
151 🔥
Beat 3kidsnapback
Workouts
Next Workouts
Monday 3/14/22 @ 9:0 AM
✅
210
kj
81
rpm
35
%
14
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Sunday 3/20/22 @ 2:42 AM
208
kj
75
rpm
35
%
14
mph
Sunday 8/22/21 @ 11:48 PM
147
kj
91
rpm
32
%
15
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
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Monday 8/23/21 @ 12:53 AM
✅
171
kj
76
rpm
37
%
15
mph
Monday 1/31/22 @ 10:0 AM
223
kj
76
rpm
37
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 3/4/21 @ 1:5 AM
✅
278
kj
80
rpm
33
%
15
mph
Friday 1/28/22 @ 10:0 AM
327
kj
78
rpm
35
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/29/22 @ 9:53 PM
✅
350
kj
76
rpm
36
%
14
mph
Saturday 8/7/21 @ 9:4 PM
155
kj
98
rpm
31
%
15
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Thursday 6/24/21 @ 2:43 AM
✅
171
kj
79
rpm
37
%
15
mph
Friday 7/30/21 @ 6:52 PM
301
kj
85
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 8/2/21 @ 12:4 AM
✅
394
kj
75
rpm
41
%
17
mph
Sunday 5/23/21 @ 6:35 PM
144
kj
92
rpm
32
%
15
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Friday 5/21/21 @ 12:11 AM
✅
166
kj
79
rpm
36
%
15
mph
Sunday 5/16/21 @ 12:51 PM
211
kj
82
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 5/18/21 @ 12:7 AM
✅
290
kj
83
rpm
34
%
15
mph
Monday 2/10/20 @ 1:7 AM
236
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 12:48 AM
✅
298
kj
80
rpm
40
%
17
mph
Wednesday 9/9/20 @ 9:34 AM
235
kj
67
rpm
43
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/6/19 @ 1:27 AM
✅
323
kj
77
rpm
42
%
17
mph
Next Workouts
3kidsnapback
DMV BGM👑
72
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
151 🔥
Beat 3kidsnapback
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
210
kj
Monday 3/14/22
208
kj
Sunday 3/20/22
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
147
kj
Sunday 8/22/21
✅
171
kj
Monday 8/23/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
223
kj
Monday 1/31/22
✅
278
kj
Thursday 3/4/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
327
kj
Friday 1/28/22
✅
350
kj
Saturday 1/29/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
155
kj
Saturday 8/7/21
✅
171
kj
Thursday 6/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
301
kj
Friday 7/30/21
✅
394
kj
Monday 8/2/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
144
kj
Sunday 5/23/21
✅
166
kj
Friday 5/21/21
45 min Power Zone Ride
Denis Morton
View Class
Share
211
kj
Sunday 5/16/21
✅
290
kj
Tuesday 5/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
236
kj
Monday 2/10/20
✅
298
kj
Friday 4/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
235
kj
Wednesday 9/9/20
✅
323
kj
Wednesday 11/6/19
Next Workouts