Ricky
Bobby
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Shake and Bake
3dw4rd
π¨π¦Squamish, BC
24 π₯
Beat aggal
VS
aggal
Texas
0
Beat 3dw4rd
Workouts
Next Workouts
Saturday 12/3/22 @ 1:55 AM
β
329
kj
76
rpm
51
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 1:13 AM
123
kj
75
rpm
34
%
14
mph
Wednesday 2/10/21 @ 3:26 AM
β
602
kj
84
rpm
53
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/13/20 @ 3:11 AM
163
kj
79
rpm
31
%
13
mph
Tuesday 2/9/21 @ 2:21 AM
β
1020
kj
79
rpm
55
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/25/19 @ 9:3 PM
201
kj
70
rpm
29
%
11
mph
Tuesday 5/26/20 @ 1:8 AM
β
640
kj
84
rpm
54
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 9:36 PM
184
kj
71
rpm
35
%
13
mph
Wednesday 10/14/20 @ 3:24 AM
β
672
kj
78
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 11:17 PM
kj
rpm
%
0
mph
Sunday 9/20/20 @ 9:15 PM
β
919
kj
77
rpm
59
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/23/20 @ 11:9 PM
205
kj
73
rpm
32
%
13
mph
Saturday 7/4/20 @ 6:1 PM
β
780
kj
83
rpm
52
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/31/19 @ 3:51 PM
216
kj
69
rpm
35
%
13
mph
Saturday 5/23/20 @ 12:0 AM
β
412
kj
72
rpm
58
%
22
mph
30 min 80s Ride: Live From Home
Ally Love
View Class
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Thursday 5/28/20 @ 9:38 PM
165
kj
69
rpm
43
%
16
mph
Friday 5/15/20 @ 1:12 AM
β
314
kj
86
rpm
55
%
24
mph
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
Tuesday 1/21/20 @ 10:38 PM
103
kj
84
rpm
35
%
15
mph
Tuesday 1/14/20 @ 2:38 AM
β
266
kj
55
rpm
52
%
14
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Monday 1/13/20 @ 11:8 PM
111
kj
55
rpm
40
%
13
mph
Next Workouts
3dw4rd
π¨π¦Squamish, BC
24 π₯
Beat aggal
VS
aggal
Texas
0
Beat 3dw4rd
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
329
kj
Saturday 12/3/22
123
kj
Thursday 4/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
602
kj
Wednesday 2/10/21
163
kj
Thursday 2/13/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1020
kj
Tuesday 2/9/21
201
kj
Thursday 4/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
640
kj
Tuesday 5/26/20
184
kj
Monday 3/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
672
kj
Wednesday 10/14/20
kj
Monday 7/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
919
kj
Sunday 9/20/20
205
kj
Thursday 1/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
780
kj
Saturday 7/4/20
216
kj
Saturday 8/31/19
30 min 80s Ride: Live From Home
Ally Love
View Class
Share
β
412
kj
Saturday 5/23/20
165
kj
Thursday 5/28/20
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
β
314
kj
Friday 5/15/20
103
kj
Tuesday 1/21/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
β
266
kj
Tuesday 1/14/20
111
kj
Monday 1/13/20
Next Workouts