Shake and Bake
Workouts
Tuesday 1/4/22 @ 3:15 PM
✅
444kj
84rpm
46%
20mph
Sunday 9/20/20 @ 8:18 PM
278kj
84rpm
38%
16mph
Friday 5/31/19 @ 11:56 PM
✅
457kj
88rpm
44%
20mph
Monday 6/3/19 @ 1:18 PM
277kj
85rpm
37%
16mph
Monday 3/15/21 @ 4:28 PM
✅
275kj
94rpm
41%
19mph
Saturday 8/15/20 @ 10:9 PM
178kj
95rpm
34%
16mph
Tuesday 2/9/21 @ 4:56 PM
✅
411kj
87rpm
43%
19mph
Wednesday 2/12/20 @ 6:53 PM
242kj
80rpm
36%
15mph
Wednesday 9/2/20 @ 4:29 PM
✅
564kj
89rpm
48%
22mph
Tuesday 11/5/19 @ 3:12 PM
254kj
83rpm
36%
16mph
Wednesday 7/15/20 @ 4:29 PM
✅
346kj
89rpm
46%
21mph
Saturday 7/18/20 @ 6:22 PM
199kj
95rpm
35%
17mph
Saturday 7/4/20 @ 4:48 PM
✅
704kj
91rpm
46%
21mph
Friday 8/30/19 @ 8:39 PM
419kj
86rpm
39%
17mph
Saturday 6/29/19 @ 11:42 PM
✅
741kj
81rpm
51%
21mph
Sunday 9/29/19 @ 11:0 PM
441kj
84rpm
41%
17mph
Tuesday 6/11/19 @ 3:29 PM
✅
663kj
87rpm
46%
20mph
Thursday 6/13/19 @ 2:49 PM
400kj
85rpm
39%
17mph
Wednesday 3/20/19 @ 11:56 PM
✅
485kj
85rpm
46%
20mph
Friday 2/15/19 @ 11:19 PM
316kj
89rpm
38%
17mph
Workouts
278
kj
Sunday 9/20/20
277
kj
Monday 6/3/19
178
kj
Saturday 8/15/20
242
kj
Wednesday 2/12/20
400
kj
Thursday 6/13/19