Shake and Bake
Workouts
Monday 4/8/19 @ 9:45 PM
✅
235kj
78rpm
52%
20mph
Thursday 7/19/18 @ 2:23 AM
142kj
68rpm
45%
16mph
Sunday 3/17/19 @ 8:56 PM
✅
463kj
91rpm
43%
20mph
Friday 11/2/18 @ 11:59 PM
276kj
88rpm
36%
16mph
Saturday 11/17/18 @ 9:20 PM
✅
709kj
92rpm
46%
21mph
Tuesday 11/20/18 @ 1:20 AM
363kj
80rpm
38%
16mph
Thursday 11/15/18 @ 1:7 AM
✅
418kj
88rpm
39%
18mph
Tuesday 11/13/18 @ 1:26 AM
266kj
84rpm
36%
16mph
Sunday 11/11/18 @ 9:8 PM
✅
656kj
81rpm
49%
21mph
Monday 11/12/18 @ 1:40 AM
390kj
80rpm
40%
17mph
Thursday 11/8/18 @ 12:59 AM
✅
427kj
89rpm
40%
18mph
Wednesday 11/7/18 @ 12:15 AM
288kj
89rpm
36%
16mph
Monday 11/5/18 @ 12:40 AM
✅
288kj
83rpm
39%
17mph
Monday 11/5/18 @ 10:20 PM
195kj
83rpm
33%
14mph
Saturday 11/3/18 @ 1:3 PM
✅
645kj
87rpm
46%
20mph
Monday 11/5/18 @ 12:53 AM
401kj
85rpm
38%
17mph
Friday 8/17/18 @ 12:45 AM
✅
486kj
89rpm
46%
20mph
Saturday 8/11/18 @ 11:13 PM
288kj
86rpm
38%
17mph
Sunday 7/1/18 @ 2:55 PM
✅
544kj
82rpm
52%
21mph
Sunday 7/29/18 @ 10:42 PM
319kj
77rpm
43%
17mph
Workouts
363
kj
Tuesday 11/20/18
266
kj
Tuesday 11/13/18
390
kj
Monday 11/12/18
401
kj
Monday 11/5/18