Shake and Bake
Workouts
Sunday 9/17/23 @ 8:42 PM
335kj
80rpm
49%
20mph
Saturday 8/22/20 @ 10:43 PM
✅
350kj
79rpm
51%
21mph
Saturday 9/9/23 @ 12:4 PM
✅
337kj
81rpm
48%
20mph
Tuesday 10/13/20 @ 11:41 AM
287kj
84rpm
44%
19mph
Thursday 11/24/22 @ 2:57 PM
✅
455kj
85rpm
46%
20mph
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Friday 7/22/22 @ 11:9 AM
✅
310kj
79rpm
49%
20mph
Friday 7/8/22 @ 9:37 PM
202kj
80rpm
41%
17mph
Saturday 7/10/21 @ 3:14 PM
✅
330kj
84rpm
48%
20mph
Wednesday 6/16/21 @ 10:3 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 7:38 PM
✅
385kj
80rpm
53%
22mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 4:8 PM
✅
509kj
91rpm
45%
21mph
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
Friday 2/16/18 @ 1:12 AM
✅
333kj
86rpm
48%
21mph
Thursday 2/22/18 @ 11:38 AM
kj
rpm
%
0mph
Tuesday 10/3/17 @ 9:41 AM
✅
474kj
74rpm
52%
20mph
Tuesday 10/3/17 @ 12:18 AM
kj
rpm
%
0mph
Saturday 9/30/17 @ 11:7 AM
✅
347kj
84rpm
49%
21mph
Friday 9/29/17 @ 11:56 PM
kj
rpm
%
0mph