Shake and Bake
Workouts
Monday 5/3/21 @ 9:59 AM
✅
179kj
77rpm
47%
19mph
Monday 8/30/21 @ 2:17 PM
123kj
74rpm
41%
16mph
Saturday 10/17/20 @ 7:16 PM
✅
712kj
86rpm
49%
21mph
Sunday 2/3/19 @ 9:9 AM
kj
rpm
%
0mph
Sunday 7/12/20 @ 5:51 PM
✅
350kj
92rpm
46%
21mph
Tuesday 4/14/20 @ 10:0 PM
171kj
79rpm
38%
16mph
Thursday 6/11/20 @ 8:23 PM
✅
540kj
86rpm
49%
21mph
Friday 6/12/20 @ 9:32 AM
222kj
74rpm
37%
15mph
Wednesday 6/3/20 @ 4:8 PM
✅
509kj
91rpm
45%
21mph
Friday 6/5/20 @ 1:6 PM
187kj
80rpm
32%
14mph
Tuesday 4/2/19 @ 12:19 AM
✅
68kj
94rpm
36%
17mph
Saturday 1/26/19 @ 1:26 AM
kj
rpm
%
0mph
Sunday 12/30/18 @ 12:7 AM
✅
501kj
88rpm
47%
21mph
Wednesday 2/13/19 @ 10:51 AM
166kj
63rpm
32%
12mph
Saturday 2/23/19 @ 11:22 PM
✅
507kj
81rpm
50%
21mph
Friday 2/22/19 @ 1:12 AM
kj
rpm
%
0mph
Thursday 1/31/19 @ 1:39 AM
✅
440kj
88rpm
44%
20mph
Friday 2/1/19 @ 12:18 PM
kj
rpm
%
0mph
Wednesday 1/16/19 @ 11:21 PM
✅
493kj
83rpm
48%
20mph
Tuesday 1/15/19 @ 11:12 AM
214kj
78rpm
36%
15mph
Workouts
kj
Sunday 2/3/19
171
kj
Tuesday 4/14/20
kj
Friday 2/1/19