Shake and Bake
Workouts
Sunday 1/30/22 @ 3:17 AM
506kj
83rpm
38%
17mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Tuesday 9/1/20 @ 1:0 AM
300kj
84rpm
39%
17mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Tuesday 1/26/21 @ 6:45 PM
258kj
86rpm
36%
16mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Thursday 12/17/20 @ 11:31 PM
262kj
87rpm
36%
16mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Wednesday 5/5/21 @ 5:6 PM
306kj
93rpm
37%
17mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Saturday 6/12/21 @ 2:0 AM
286kj
89rpm
37%
17mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Monday 3/18/19 @ 2:44 PM
280kj
79rpm
40%
16mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Wednesday 3/13/19 @ 11:22 PM
260kj
85rpm
36%
16mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Wednesday 4/4/18 @ 12:52 AM
161kj
82rpm
36%
15mph
Friday 3/30/18 @ 4:23 PM
✅
493kj
94rpm
52%
24mph
Sunday 3/4/18 @ 7:20 PM
280kj
79rpm
35%
14mph
Saturday 3/3/18 @ 4:18 PM
✅
920kj
92rpm
51%
24mph
Workouts
506
kj
Sunday 1/30/22
258
kj
Tuesday 1/26/21
262
kj
Thursday 12/17/20
306
kj
Wednesday 5/5/21
286
kj
Saturday 6/12/21
280
kj
Sunday 3/4/18