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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
26 π₯
Beat 6000ftandclimbn
VS
6000ftandclimbn
Colorado
15
Beat 3crookedhearts
Workouts
Next Workouts
Saturday 9/24/22 @ 2:43 AM
β
176
kj
83
rpm
37
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 4/27/21 @ 6:6 PM
147
kj
86
rpm
33
%
15
mph
Friday 4/1/22 @ 3:10 AM
β
291
kj
80
rpm
39
%
17
mph
45 min Power Zone Ride
Ben Alldis
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Wednesday 1/19/22 @ 2:10 PM
219
kj
77
rpm
37
%
15
mph
Friday 1/21/22 @ 3:39 AM
β
379
kj
84
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/22/22 @ 9:56 PM
250
kj
74
rpm
39
%
15
mph
Tuesday 5/28/19 @ 11:41 PM
β
287
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 10/20/21 @ 7:23 PM
71
kj
75
rpm
31
%
12
mph
Monday 10/11/21 @ 1:11 AM
β
390
kj
83
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 10/11/21 @ 3:17 PM
354
kj
77
rpm
39
%
16
mph
Thursday 10/7/21 @ 1:50 AM
267
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 10/5/21 @ 3:52 AM
β
298
kj
81
rpm
39
%
17
mph
Sunday 12/13/20 @ 6:27 PM
291
kj
79
rpm
40
%
17
mph
45 min Pentatonix Ride
Christine D'Ercole
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Share
Tuesday 12/15/20 @ 9:17 PM
β
380
kj
74
rpm
47
%
19
mph
Tuesday 3/17/20 @ 12:55 AM
177
kj
81
rpm
38
%
16
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Saturday 3/21/20 @ 7:33 PM
β
189
kj
74
rpm
42
%
16
mph
Monday 1/6/20 @ 2:41 AM
174
kj
83
rpm
37
%
16
mph
30 min Weezer Ride
Denis Morton
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Share
Friday 1/3/20 @ 3:28 PM
β
213
kj
72
rpm
45
%
17
mph
Monday 2/4/19 @ 1:30 AM
β
204
kj
76
rpm
44
%
17
mph
30 min Maroon 5 Ride
Cody Rigsby
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Share
Sunday 2/3/19 @ 2:47 AM
183
kj
69
rpm
44
%
16
mph
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
26 π₯
Beat 6000ftandclimbn
VS
6000ftandclimbn
Colorado
15
Beat 3crookedhearts
Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
176
kj
Saturday 9/24/22
147
kj
Tuesday 4/27/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
β
291
kj
Friday 4/1/22
219
kj
Wednesday 1/19/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
379
kj
Friday 1/21/22
250
kj
Saturday 1/22/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
287
kj
Tuesday 5/28/19
71
kj
Wednesday 10/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
390
kj
Monday 10/11/21
354
kj
Monday 10/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
267
kj
Thursday 10/7/21
β
298
kj
Tuesday 10/5/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
291
kj
Sunday 12/13/20
β
380
kj
Tuesday 12/15/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
177
kj
Tuesday 3/17/20
β
189
kj
Saturday 3/21/20
30 min Weezer Ride
Denis Morton
View Class
Share
174
kj
Monday 1/6/20
β
213
kj
Friday 1/3/20
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
β
204
kj
Monday 2/4/19
183
kj
Sunday 2/3/19
Next Workouts