Shake and Bake
Workouts
Tuesday 12/28/21 @ 2:51 PM
679kj
76rpm
47%
19mph
Monday 1/31/22 @ 2:14 PM
✅
1044kj
77rpm
55%
23mph
Saturday 5/6/23 @ 2:5 PM
kj
rpm
%
0mph
Sunday 5/7/23 @ 1:6 PM
✅
473kj
81rpm
48%
20mph
Friday 3/3/23 @ 2:31 PM
277kj
74rpm
48%
19mph
Friday 3/24/23 @ 1:47 PM
✅
433kj
77rpm
55%
23mph
Monday 9/14/20 @ 1:34 PM
437kj
67rpm
54%
20mph
Tuesday 9/15/20 @ 9:23 PM
✅
612kj
80rpm
54%
22mph
Friday 9/4/20 @ 12:55 PM
444kj
73rpm
51%
20mph
Monday 9/7/20 @ 2:51 PM
✅
615kj
78rpm
55%
22mph
Monday 8/31/20 @ 1:17 PM
473kj
63rpm
58%
20mph
Sunday 8/30/20 @ 2:41 PM
✅
642kj
76rpm
56%
23mph
Saturday 4/6/19 @ 2:54 PM
kj
rpm
%
0mph
Saturday 6/15/19 @ 1:12 PM
✅
798kj
80rpm
53%
22mph
Monday 3/25/19 @ 11:48 AM
413kj
63rpm
55%
19mph
Monday 3/25/19 @ 11:52 AM
✅
654kj
81rpm
54%
22mph
Sunday 11/4/18 @ 2:35 PM
416kj
73rpm
50%
19mph
Friday 3/15/19 @ 12:19 PM
✅
639kj
84rpm
52%
23mph
Saturday 4/28/18 @ 2:29 PM
419kj
77rpm
42%
17mph
Friday 8/24/18 @ 12:7 PM
✅
688kj
82rpm
49%
21mph
Workouts
679
kj
Tuesday 12/28/21
kj
Saturday 5/6/23
437
kj
Monday 9/14/20
444
kj
Friday 9/4/20
kj
Saturday 4/6/19
419
kj
Saturday 4/28/18