Shake and Bake
Workouts
Friday 6/25/21 @ 2:10 PM
✅
263kj
68rpm
51%
19mph
Monday 7/26/21 @ 3:49 PM
253kj
89rpm
41%
19mph
Monday 3/8/21 @ 2:0 PM
✅
411kj
67rpm
52%
19mph
Friday 9/4/20 @ 2:43 PM
384kj
84rpm
43%
19mph
Friday 10/23/20 @ 1:22 PM
✅
441kj
67rpm
54%
20mph
Sunday 12/20/20 @ 4:38 PM
410kj
85rpm
44%
19mph
Monday 8/31/20 @ 1:17 PM
✅
473kj
63rpm
58%
20mph
Monday 11/4/19 @ 10:33 PM
442kj
86rpm
45%
20mph
Thursday 10/18/18 @ 12:59 PM
438kj
64rpm
56%
20mph
Thursday 4/18/19 @ 7:21 PM
✅
532kj
94rpm
45%
21mph
Saturday 4/6/19 @ 2:54 PM
kj
rpm
%
0mph
Thursday 4/4/19 @ 10:47 PM
✅
635kj
88rpm
46%
20mph
Monday 3/25/19 @ 11:48 AM
413kj
63rpm
55%
19mph
Monday 3/25/19 @ 3:34 PM
✅
501kj
90rpm
45%
21mph
Sunday 11/4/18 @ 2:35 PM
416kj
73rpm
50%
19mph
Thursday 2/14/19 @ 11:14 PM
✅
502kj
92rpm
45%
21mph
Tuesday 11/27/18 @ 2:9 PM
388kj
70rpm
50%
18mph
Friday 11/30/18 @ 6:33 PM
✅
451kj
88rpm
45%
19mph
Saturday 4/28/18 @ 2:29 PM
419kj
77rpm
42%
17mph
Monday 3/5/18 @ 10:54 PM
✅
521kj
83rpm
44%
19mph
Workouts
253
kj
Monday 7/26/21
384
kj
Friday 9/4/20
410
kj
Sunday 12/20/20
kj
Saturday 4/6/19
388
kj
Tuesday 11/27/18
419
kj
Saturday 4/28/18