Shake and Bake
VS
Workouts
Monday 8/14/23 @ 9:26 AM
✅
171kj
65rpm
53%
18mph
Monday 7/10/23 @ 1:42 PM
164kj
86rpm
41%
18mph
Friday 10/21/22 @ 10:29 AM
144kj
84rpm
42%
17mph
Friday 5/5/23 @ 3:40 PM
✅
282kj
86rpm
52%
23mph
Tuesday 3/28/23 @ 9:40 AM
222kj
59rpm
53%
18mph
Saturday 3/11/23 @ 2:29 PM
✅
273kj
69rpm
52%
19mph
Monday 3/20/23 @ 10:6 AM
26kj
72rpm
28%
11mph
Saturday 6/25/22 @ 12:47 PM
✅
82kj
81rpm
44%
18mph
Saturday 6/11/22 @ 2:40 PM
29kj
81rpm
27%
12mph
Monday 5/16/22 @ 1:34 PM
✅
89kj
92rpm
41%
19mph
Wednesday 3/30/22 @ 1:1 PM
46kj
74rpm
26%
10mph
Thursday 5/19/22 @ 7:59 PM
✅
169kj
86rpm
42%
19mph
Tuesday 3/8/22 @ 3:16 PM
32kj
81rpm
28%
12mph
Monday 3/7/22 @ 2:33 PM
✅
83kj
87rpm
41%
18mph
Friday 1/14/22 @ 12:35 AM
32kj
75rpm
25%
10mph
Saturday 10/23/21 @ 12:8 PM
✅
140kj
89rpm
43%
19mph
Saturday 12/25/21 @ 5:19 PM
69kj
78rpm
35%
14mph
Tuesday 12/21/21 @ 11:7 PM
✅
117kj
88rpm
40%
18mph
Saturday 12/4/21 @ 11:52 PM
55kj
72rpm
30%
11mph
Saturday 11/20/21 @ 10:54 AM
✅
190kj
87rpm
44%
20mph
3boys3martinis
Breast Cancer Survivor 💕
1
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
58
🔥
Workouts
222
kj
Tuesday 3/28/23
69
kj
Saturday 12/25/21