Shake and Bake
Workouts
Friday 4/8/22 @ 1:55 PM
✅
151kj
90rpm
39%
18mph
Saturday 1/11/20 @ 7:8 PM
89kj
66rpm
38%
13mph
Monday 9/27/21 @ 10:16 AM
✅
307kj
87rpm
38%
17mph
Monday 1/27/20 @ 11:50 PM
152kj
77rpm
30%
12mph
Wednesday 1/27/21 @ 12:11 PM
✅
327kj
88rpm
39%
18mph
Wednesday 3/4/20 @ 11:25 PM
173kj
90rpm
29%
13mph
Wednesday 1/20/21 @ 12:19 PM
✅
319kj
86rpm
39%
17mph
Saturday 2/22/20 @ 6:29 PM
171kj
79rpm
32%
13mph
Sunday 11/8/20 @ 2:50 AM
✅
223kj
83rpm
41%
18mph
Sunday 11/24/19 @ 1:55 AM
128kj
64rpm
38%
13mph
Monday 11/18/19 @ 6:55 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 7:26 PM
✅
166kj
86rpm
35%
15mph
Tuesday 3/10/20 @ 1:57 PM
✅
389kj
89rpm
37%
17mph
Sunday 3/8/20 @ 4:40 PM
263kj
88rpm
31%
14mph
Tuesday 12/31/19 @ 1:48 AM
✅
285kj
70rpm
44%
16mph
Tuesday 2/11/20 @ 12:55 AM
183kj
74rpm
35%
13mph
Monday 1/27/20 @ 3:17 PM
✅
293kj
88rpm
37%
17mph
Tuesday 2/4/20 @ 1:0 AM
165kj
74rpm
32%
12mph
Tuesday 1/21/20 @ 2:55 PM
✅
262kj
85rpm
36%
16mph
Tuesday 1/21/20 @ 2:18 AM
164kj
75rpm
32%
13mph
Workouts
152
kj
Monday 1/27/20
173
kj
Wednesday 3/4/20
171
kj
Saturday 2/22/20
263
kj
Sunday 3/8/20
183
kj
Tuesday 2/11/20
164
kj
Tuesday 1/21/20