Shake and Bake
VS
Workouts
Saturday 7/10/21 @ 9:45 PM
✅
475kj
86rpm
46%
20mph
Monday 3/22/21 @ 8:52 PM
352kj
79rpm
44%
18mph
Wednesday 5/26/21 @ 7:18 PM
✅
304kj
92rpm
43%
20mph
Friday 7/2/21 @ 4:30 PM
237kj
85rpm
41%
18mph
Tuesday 3/30/21 @ 11:24 AM
✅
368kj
81rpm
43%
18mph
Tuesday 6/22/21 @ 7:15 PM
342kj
80rpm
43%
18mph
Sunday 5/2/21 @ 4:37 PM
✅
429kj
86rpm
45%
19mph
Thursday 6/3/21 @ 7:47 PM
339kj
80rpm
42%
17mph
Sunday 5/16/21 @ 4:1 PM
✅
456kj
89rpm
44%
20mph
Thursday 2/25/21 @ 2:4 PM
318kj
80rpm
40%
17mph
Thursday 5/6/21 @ 10:59 PM
✅
422kj
87rpm
44%
19mph
Tuesday 4/13/21 @ 1:4 PM
361kj
82rpm
43%
18mph
Saturday 2/8/20 @ 6:10 PM
✅
366kj
82rpm
43%
18mph
Wednesday 1/20/21 @ 4:5 PM
363kj
78rpm
45%
18mph
Saturday 3/21/20 @ 7:21 PM
365kj
88rpm
41%
18mph
Tuesday 6/2/20 @ 6:41 PM
✅
366kj
82rpm
43%
18mph
Saturday 1/4/20 @ 6:45 PM
357kj
79rpm
46%
19mph
Friday 4/24/20 @ 5:53 PM
✅
375kj
86rpm
42%
18mph
Saturday 4/7/18 @ 1:36 PM
✅
584kj
81rpm
48%
20mph
Sunday 11/11/18 @ 6:23 PM
439kj
79rpm
43%
17mph
300_blackout
Philly
84
🔥
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
14
Workouts
352
kj
Monday 3/22/21
237
kj
Friday 7/2/21
342
kj
Tuesday 6/22/21
339
kj
Thursday 6/3/21
361
kj
Tuesday 4/13/21
363
kj
Wednesday 1/20/21
357
kj
Saturday 1/4/20
439
kj
Sunday 11/11/18