Shake and Bake
Workouts
Saturday 10/16/21 @ 3:3 PM
875kj
85rpm
49%
21mph
Tuesday 1/25/22 @ 9:15 PM
✅
1000kj
89rpm
49%
22mph
Saturday 2/8/20 @ 6:10 PM
366kj
82rpm
43%
18mph
Monday 1/18/21 @ 10:45 PM
✅
661kj
82rpm
55%
23mph
Saturday 1/4/20 @ 6:45 PM
357kj
79rpm
46%
19mph
Tuesday 4/21/20 @ 9:7 PM
✅
683kj
85rpm
54%
23mph
Friday 7/9/21 @ 7:11 PM
658kj
86rpm
48%
21mph
Saturday 12/17/22 @ 10:45 PM
✅
796kj
89rpm
48%
22mph
Monday 10/11/21 @ 10:33 PM
291kj
85rpm
45%
19mph
Friday 2/28/20 @ 1:15 PM
✅
432kj
78rpm
56%
23mph
Wednesday 6/23/21 @ 10:42 PM
303kj
93rpm
43%
20mph
Friday 8/6/21 @ 12:33 PM
✅
427kj
87rpm
52%
23mph
Saturday 6/26/21 @ 11:27 AM
639kj
89rpm
45%
20mph
Monday 7/26/21 @ 12:30 PM
✅
881kj
85rpm
53%
23mph
Friday 3/26/21 @ 6:56 PM
398kj
85rpm
43%
18mph
Tuesday 5/18/21 @ 11:12 PM
✅
673kj
85rpm
53%
23mph
Friday 3/30/18 @ 6:57 PM
438kj
88rpm
45%
20mph
Thursday 8/2/18 @ 12:14 PM
✅
523kj
87rpm
48%
21mph
Thursday 4/5/18 @ 10:29 PM
477kj
81rpm
48%
20mph
Sunday 4/8/18 @ 9:39 PM
✅
550kj
79rpm
53%
21mph
Workouts
875
kj
Saturday 10/16/21
366
kj
Saturday 2/8/20
357
kj
Saturday 1/4/20
658
kj
Friday 7/9/21
303
kj
Wednesday 6/23/21
639
kj
Saturday 6/26/21
438
kj
Friday 3/30/18