Shake and Bake
Workouts
Sunday 5/30/21 @ 2:11 PM
72kj
67rpm
40%
14mph
Sunday 1/10/21 @ 12:14 PM
β
86kj
76rpm
40%
16mph
Sunday 5/23/21 @ 2:13 PM
75kj
69rpm
40%
15mph
Monday 10/26/20 @ 11:27 PM
β
97kj
76rpm
42%
17mph
Thursday 4/29/21 @ 12:42 PM
133kj
59rpm
42%
13mph
Thursday 4/29/21 @ 8:50 PM
β
214kj
72rpm
45%
17mph
Sunday 3/14/21 @ 12:40 PM
177kj
57rpm
42%
13mph
Tuesday 3/2/21 @ 5:9 PM
β
318kj
74rpm
45%
17mph
Saturday 3/7/20 @ 2:48 PM
86kj
62rpm
40%
13mph
Monday 8/31/20 @ 5:2 PM
β
134kj
76rpm
42%
16mph
Tuesday 7/14/20 @ 12:1 PM
68kj
67rpm
34%
12mph
Friday 5/29/20 @ 9:18 PM
β
136kj
77rpm
44%
18mph
Thursday 5/21/20 @ 1:24 PM
79kj
58rpm
41%
12mph
Tuesday 2/25/20 @ 11:21 PM
β
141kj
69rpm
46%
17mph
Wednesday 1/23/19 @ 2:23 PM
151kj
61rpm
44%
14mph
Wednesday 10/2/19 @ 11:33 AM
β
204kj
71rpm
44%
16mph
Thursday 1/3/19 @ 1:2 PM
102kj
53rpm
39%
11mph
Friday 2/8/19 @ 12:59 PM
β
139kj
69rpm
39%
14mph
Thursday 1/17/19 @ 2:7 PM
145kj
63rpm
41%
14mph
Wednesday 12/12/18 @ 11:58 AM
β
146kj
72rpm
38%
15mph
Workouts
177
kj
Sunday 3/14/21
79
kj
Thursday 5/21/20