Shake and Bake
Workouts
Tuesday 9/13/22 @ 8:22 PM
✅
163kj
67rpm
42%
15mph
Thursday 7/28/22 @ 12:4 AM
130kj
73rpm
38%
15mph
Tuesday 9/7/21 @ 10:26 PM
✅
110kj
77rpm
38%
15mph
Thursday 10/7/21 @ 4:2 PM
106kj
77rpm
38%
15mph
Thursday 9/9/21 @ 10:32 PM
100kj
79rpm
36%
15mph
Thursday 9/23/21 @ 4:27 PM
✅
123kj
79rpm
40%
16mph
Thursday 9/16/21 @ 10:42 PM
121kj
68rpm
43%
16mph
Monday 8/30/21 @ 10:43 PM
✅
132kj
75rpm
42%
17mph
Saturday 3/20/21 @ 7:10 PM
118kj
71rpm
41%
16mph
Thursday 7/15/21 @ 1:58 PM
✅
134kj
81rpm
41%
17mph
Tuesday 6/1/21 @ 9:36 PM
89kj
67rpm
44%
16mph
Wednesday 6/23/21 @ 11:45 PM
✅
91kj
77rpm
40%
16mph
Wednesday 4/21/21 @ 3:10 PM
✅
93kj
74rpm
42%
16mph
Wednesday 10/28/20 @ 12:46 AM
82kj
78rpm
38%
15mph
Monday 3/22/21 @ 7:30 PM
167kj
72rpm
41%
16mph
Monday 4/12/21 @ 1:31 AM
✅
177kj
78rpm
39%
16mph
Sunday 3/28/21 @ 9:37 PM
✅
108kj
73rpm
40%
15mph
Wednesday 4/7/21 @ 9:3 PM
96kj
78rpm
35%
14mph
Saturday 2/27/21 @ 6:26 PM
218kj
64rpm
40%
14mph
Saturday 2/27/21 @ 6:26 PM
✅
297kj
78rpm
42%
17mph
Workouts
100
kj
Thursday 9/9/21
167
kj
Monday 3/22/21
218
kj
Saturday 2/27/21