Shake and Bake
Workouts
Monday 8/22/22 @ 11:0 AM
✅
270kj
89rpm
42%
19mph
Saturday 8/20/22 @ 11:38 AM
241kj
83rpm
42%
18mph
Tuesday 2/9/21 @ 12:5 PM
✅
407kj
85rpm
44%
19mph
Monday 12/21/20 @ 1:24 PM
390kj
79rpm
44%
18mph
Wednesday 12/16/20 @ 12:4 PM
✅
401kj
90rpm
42%
19mph
Wednesday 10/28/20 @ 11:48 AM
390kj
80rpm
44%
19mph
Wednesday 9/2/20 @ 11:16 AM
402kj
89rpm
42%
19mph
Monday 8/31/20 @ 11:34 AM
✅
422kj
80rpm
46%
19mph
Monday 8/31/20 @ 11:53 PM
✅
254kj
91rpm
40%
19mph
Monday 1/6/20 @ 11:29 AM
240kj
80rpm
43%
18mph
Saturday 6/27/20 @ 2:48 PM
✅
166kj
62rpm
59%
21mph
Thursday 12/5/19 @ 11:58 AM
141kj
64rpm
55%
19mph
Thursday 4/2/20 @ 12:52 PM
354kj
89rpm
40%
18mph
Sunday 5/3/20 @ 12:35 PM
✅
390kj
76rpm
46%
19mph
Saturday 7/6/19 @ 4:34 PM
✅
109kj
55rpm
65%
21mph
Sunday 2/3/19 @ 6:29 PM
80kj
54rpm
59%
18mph
Thursday 3/7/19 @ 10:55 AM
362kj
87rpm
41%
18mph
Thursday 3/7/19 @ 10:57 AM
✅
371kj
83rpm
42%
18mph
Thursday 2/14/19 @ 3:3 PM
✅
74kj
80rpm
42%
18mph
Saturday 2/16/19 @ 11:48 PM
40kj
67rpm
37%
14mph
Workouts
241
kj
Saturday 8/20/22
390
kj
Monday 12/21/20
390
kj
Wednesday 10/28/20
240
kj
Monday 1/6/20
141
kj
Thursday 12/5/19
354
kj
Thursday 4/2/20
40
kj
Saturday 2/16/19