Shake and Bake

Workouts

Saturday 10/10/20 @ 7:10 PM
132kj
62rpm
41%
14mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 12/31/20 @ 9:26 PM
✅
160kj
61rpm
44%
14mph
Tuesday 8/24/21 @ 1:28 PM
115kj
65rpm
44%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/21/21 @ 8:41 PM
✅
125kj
78rpm
41%
16mph
Thursday 2/16/23 @ 12:48 PM
52kj
80rpm
20%
9mph
30 min Pop Ride
Cody Rigsby
Saturday 2/4/23 @ 4:46 PM
✅
170kj
71rpm
41%
15mph
Saturday 12/11/21 @ 7:0 PM
✅
211kj
62rpm
47%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 12/11/21 @ 9:32 PM
187kj
70rpm
43%
16mph
Wednesday 7/28/21 @ 1:50 PM
92kj
60rpm
34%
11mph
30 min Pop Ride
Cody Rigsby
Monday 8/2/21 @ 10:55 PM
✅
186kj
75rpm
41%
16mph
Sunday 4/26/20 @ 2:38 PM
✅
240kj
69rpm
48%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 5/23/20 @ 6:46 PM
195kj
75rpm
43%
16mph
Wednesday 6/17/20 @ 1:11 PM
75kj
69rpm
35%
13mph
20 min Pride Ride
Erik Jäger
Saturday 7/18/20 @ 4:14 PM
✅
118kj
73rpm
41%
16mph
Monday 6/15/20 @ 2:49 PM
101kj
70rpm
39%
15mph
20 min Groove Ride
Emma Lovewell
Sunday 6/21/20 @ 9:0 PM
✅
136kj
72rpm
44%
17mph
Saturday 3/28/20 @ 4:0 PM
✅
368kj
79rpm
44%
18mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:48 PM
310kj
77rpm
43%
17mph
Monday 3/16/20 @ 6:38 PM
130kj
76rpm
35%
14mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:27 PM
✅
205kj
82rpm
40%
17mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
132 kj
Saturday 10/10/20
✅ 160 kj
Thursday 12/31/20
20 min Spotify Disney Hits Ride
Cody Rigsby
115 kj
Tuesday 8/24/21
✅ 125 kj
Saturday 8/21/21
30 min Pop Ride
Cody Rigsby
52 kj
Thursday 2/16/23
✅ 170 kj
Saturday 2/4/23
30 min Intervals & Arms Ride
Cody Rigsby
✅ 211 kj
Saturday 12/11/21
187 kj
Saturday 12/11/21
30 min Pop Ride
Cody Rigsby
92 kj
Wednesday 7/28/21
✅ 186 kj
Monday 8/2/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 240 kj
Sunday 4/26/20
195 kj
Saturday 5/23/20
20 min Pride Ride
Erik Jäger
75 kj
Wednesday 6/17/20
✅ 118 kj
Saturday 7/18/20
20 min Groove Ride
Emma Lovewell
101 kj
Monday 6/15/20
✅ 136 kj
Sunday 6/21/20
45 min Together We Ride
Robin Arzón
✅ 368 kj
Saturday 3/28/20
310 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
130 kj
Monday 3/16/20
✅ 205 kj
Sunday 3/15/20