Shake and Bake

Workouts

Thursday 12/24/20 @ 2:10 PM
166kj
67rpm
35%
12mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/22/20 @ 1:28 PM
✅
484kj
71rpm
53%
21mph
Saturday 10/10/20 @ 7:10 PM
132kj
62rpm
41%
14mph
30 min World Mental Health Day Ride
Kendall Toole
Wednesday 10/14/20 @ 3:51 PM
✅
325kj
67rpm
56%
20mph
Tuesday 8/24/21 @ 1:28 PM
115kj
65rpm
44%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/25/21 @ 11:31 AM
✅
189kj
74rpm
49%
20mph
Saturday 9/4/21 @ 2:24 PM
62kj
54rpm
34%
10mph
20 min Mood Ride: Happy
Cody Rigsby
Tuesday 6/1/21 @ 4:13 PM
✅
189kj
77rpm
48%
19mph
Monday 1/25/21 @ 1:41 PM
183kj
60rpm
35%
11mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/24/21 @ 2:28 PM
✅
616kj
71rpm
53%
20mph
Thursday 11/26/20 @ 3:58 PM
144kj
63rpm
33%
11mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:59 PM
✅
494kj
75rpm
52%
21mph
Sunday 4/26/20 @ 2:38 PM
240kj
69rpm
48%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:37 PM
✅
301kj
84rpm
47%
20mph
Saturday 3/28/20 @ 4:0 PM
368kj
79rpm
44%
18mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:0 PM
✅
525kj
77rpm
53%
21mph
Monday 3/16/20 @ 6:38 PM
130kj
76rpm
35%
14mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 4:13 PM
✅
334kj
77rpm
52%
21mph
Tuesday 2/4/20 @ 12:52 PM
251kj
81rpm
37%
16mph
45 min 70s Rock Ride
Jenn Sherman
Wednesday 2/5/20 @ 11:29 AM
✅
443kj
81rpm
47%
20mph

Workouts

45 min Pentatonix Ride
Christine D'Ercole
166 kj
Thursday 12/24/20
✅ 484 kj
Tuesday 12/22/20
30 min World Mental Health Day Ride
Kendall Toole
132 kj
Saturday 10/10/20
✅ 325 kj
Wednesday 10/14/20
20 min Spotify Disney Hits Ride
Cody Rigsby
115 kj
Tuesday 8/24/21
✅ 189 kj
Wednesday 8/25/21
20 min Mood Ride: Happy
Cody Rigsby
62 kj
Saturday 9/4/21
✅ 189 kj
Tuesday 6/1/21
60 min Football Pregame Ride
Jenn Sherman
183 kj
Monday 1/25/21
✅ 616 kj
Sunday 1/24/21
45 min Turkey Burn Ride
Robin Arzón
144 kj
Thursday 11/26/20
✅ 494 kj
Thursday 11/26/20
30 min Lady Gaga Ride
Cody Rigsby
240 kj
Sunday 4/26/20
✅ 301 kj
Friday 1/17/20
45 min Together We Ride
Robin Arzón
368 kj
Saturday 3/28/20
✅ 525 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
130 kj
Monday 3/16/20
✅ 334 kj
Thursday 3/19/20
45 min 70s Rock Ride
Jenn Sherman
251 kj
Tuesday 2/4/20
✅ 443 kj
Wednesday 2/5/20