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Shake and Bake
2daysalrightnow
MG Warrior & Survivor
0
Beat alittlepumpkin
VS
alittlepumpkin
W Palm Beach FL
51 🔥
Beat 2daysalrightnow
Workouts
Next Workouts
Sunday 7/5/20 @ 3:50 PM
293
kj
77
rpm
41
%
17
mph
45 min All For One More Ride
Multiple Instructors
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Monday 7/6/20 @ 8:28 PM
✅
496
kj
81
rpm
50
%
21
mph
Sunday 8/8/21 @ 4:53 PM
62
kj
73
rpm
41
%
16
mph
10 min Climb Ride
Christine D'Ercole
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Sunday 5/23/21 @ 6:7 PM
✅
133
kj
72
rpm
58
%
22
mph
Sunday 12/13/20 @ 6:26 PM
333
kj
72
rpm
45
%
18
mph
45 min Pentatonix Ride
Christine D'Ercole
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Friday 3/12/21 @ 2:14 PM
✅
531
kj
75
rpm
53
%
21
mph
Monday 1/18/21 @ 4:23 PM
212
kj
77
rpm
42
%
17
mph
30 min Classic Rock Ride
Christine D'Ercole
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Monday 1/18/21 @ 4:25 PM
✅
344
kj
79
rpm
50
%
21
mph
Saturday 4/4/20 @ 1:55 PM
519
kj
80
rpm
41
%
17
mph
75 min HRZ Endurance Ride
Christine D'Ercole
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Saturday 4/4/20 @ 2:0 PM
✅
706
kj
84
rpm
45
%
19
mph
Tuesday 7/28/20 @ 12:9 PM
118
kj
75
rpm
40
%
16
mph
20 min New Wave Ride
Christine D'Ercole
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Thursday 7/9/20 @ 8:20 PM
✅
185
kj
80
rpm
46
%
19
mph
Friday 5/29/20 @ 7:26 PM
140
kj
83
rpm
40
%
17
mph
20 min 90s Rock Ride
Christine D'Ercole
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Wednesday 6/3/20 @ 9:37 PM
✅
219
kj
84
rpm
48
%
20
mph
Sunday 5/31/20 @ 8:27 PM
250
kj
82
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
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Wednesday 6/3/20 @ 9:5 PM
✅
286
kj
84
rpm
46
%
19
mph
Wednesday 3/25/20 @ 1:6 PM
153
kj
83
rpm
35
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
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Monday 4/27/20 @ 8:46 PM
✅
262
kj
86
rpm
43
%
19
mph
Friday 2/21/20 @ 2:3 PM
333
kj
83
rpm
36
%
15
mph
60 min Best of the Decade Ride
Christine D'Ercole
View Class
Share
Wednesday 1/1/20 @ 3:1 PM
✅
551
kj
90
rpm
43
%
19
mph
Next Workouts
2daysalrightnow
MG Warrior & Survivor
0
Beat alittlepumpkin
VS
alittlepumpkin
W Palm Beach FL
51 🔥
Beat 2daysalrightnow
Workouts
Next Workouts
45 min All For One More Ride
Multiple Instructors
View Class
Share
293
kj
Sunday 7/5/20
✅
496
kj
Monday 7/6/20
10 min Climb Ride
Christine D'Ercole
View Class
Share
62
kj
Sunday 8/8/21
✅
133
kj
Sunday 5/23/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
333
kj
Sunday 12/13/20
✅
531
kj
Friday 3/12/21
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
212
kj
Monday 1/18/21
✅
344
kj
Monday 1/18/21
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
519
kj
Saturday 4/4/20
✅
706
kj
Saturday 4/4/20
20 min New Wave Ride
Christine D'Ercole
View Class
Share
118
kj
Tuesday 7/28/20
✅
185
kj
Thursday 7/9/20
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
140
kj
Friday 5/29/20
✅
219
kj
Wednesday 6/3/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
250
kj
Sunday 5/31/20
✅
286
kj
Wednesday 6/3/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
153
kj
Wednesday 3/25/20
✅
262
kj
Monday 4/27/20
60 min Best of the Decade Ride
Christine D'Ercole
View Class
Share
333
kj
Friday 2/21/20
✅
551
kj
Wednesday 1/1/20
Next Workouts