Shake and Bake
VS
Workouts
Tuesday 10/5/21 @ 5:1 PM
48kj
84rpm
33%
15mph
Sunday 9/12/21 @ 2:37 PM
✅
56kj
78rpm
38%
16mph
Tuesday 1/26/21 @ 1:0 PM
274kj
75rpm
41%
16mph
Monday 2/1/21 @ 8:9 PM
✅
302kj
79rpm
42%
17mph
Wednesday 1/20/21 @ 12:4 PM
206kj
73rpm
46%
18mph
Tuesday 1/5/21 @ 11:13 AM
✅
225kj
84rpm
41%
18mph
Tuesday 8/11/20 @ 7:31 PM
85kj
87rpm
35%
16mph
Monday 8/3/20 @ 1:6 PM
✅
110kj
88rpm
40%
18mph
Sunday 7/5/20 @ 3:50 PM
293kj
77rpm
41%
17mph
Sunday 7/5/20 @ 4:41 PM
✅
359kj
79rpm
45%
18mph
Sunday 6/21/20 @ 4:35 PM
97kj
87rpm
38%
17mph
Sunday 6/21/20 @ 5:0 PM
✅
110kj
89rpm
39%
17mph
Friday 3/13/20 @ 4:41 PM
87kj
85rpm
36%
16mph
Friday 5/29/20 @ 12:58 PM
✅
106kj
84rpm
40%
17mph
Thursday 4/23/20 @ 1:57 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 1:7 PM
✅
245kj
82rpm
44%
18mph
Monday 3/2/20 @ 3:26 PM
190kj
85rpm
37%
16mph
Saturday 4/11/20 @ 8:54 PM
✅
231kj
88rpm
40%
18mph
Sunday 3/1/20 @ 3:14 PM
186kj
79rpm
40%
16mph
Friday 3/6/20 @ 11:33 AM
✅
229kj
84rpm
42%
18mph
2daysalrightnow
MG Warrior & Survivor
3
VS
5texansinnj
Bwater NJ/Pocono Pines PA
22
🔥
Workouts
206
kj
Wednesday 1/20/21
293
kj
Sunday 7/5/20
kj
Thursday 4/23/20
190
kj
Monday 3/2/20