Shake and Bake
VS
Workouts
Tuesday 10/17/23 @ 5:18 PM
85kj
76rpm
34%
14mph
Wednesday 10/18/23 @ 2:15 PM
✅
110kj
76rpm
39%
16mph
Monday 3/13/23 @ 5:38 PM
36kj
71rpm
33%
13mph
Tuesday 3/14/23 @ 6:3 PM
✅
54kj
70rpm
40%
15mph
Sunday 9/26/21 @ 6:38 PM
42kj
78rpm
33%
14mph
Sunday 9/26/21 @ 4:44 PM
✅
52kj
79rpm
36%
15mph
Wednesday 4/21/21 @ 6:42 PM
39kj
75rpm
33%
13mph
Monday 5/3/21 @ 1:15 PM
✅
52kj
80rpm
36%
15mph
Sunday 12/27/20 @ 12:38 PM
99kj
76rpm
37%
15mph
Thursday 12/24/20 @ 3:53 PM
✅
127kj
77rpm
42%
17mph
Thursday 12/17/20 @ 6:45 PM
✅
53kj
79rpm
37%
15mph
Tuesday 10/20/20 @ 12:55 PM
51kj
80rpm
36%
15mph
Thursday 4/23/20 @ 1:57 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 4:24 PM
✅
195kj
79rpm
41%
17mph
Saturday 4/4/20 @ 7:26 PM
✅
207kj
81rpm
40%
17mph
Saturday 11/9/19 @ 2:4 PM
204kj
79rpm
41%
17mph
Friday 3/13/20 @ 4:41 PM
87kj
85rpm
36%
16mph
Tuesday 4/28/20 @ 2:32 PM
✅
94kj
84rpm
38%
16mph
Thursday 1/30/20 @ 3:10 PM
89kj
78rpm
38%
16mph
Monday 6/17/19 @ 8:10 PM
✅
99kj
79rpm
42%
17mph
2daysalrightnow
MG Warrior & Survivor
2
VS
2young2bold
Northbrook,IL
9
🔥