Shake and Bake
Workouts
Thursday 1/20/22 @ 3:51 PM
1193kj
93rpm
52%
24mph
Friday 1/12/24 @ 3:30 PM
✅
1461kj
81rpm
62%
26mph
Thursday 2/9/23 @ 2:49 PM
711kj
68rpm
64%
24mph
Tuesday 11/28/23 @ 2:38 PM
✅
880kj
82rpm
61%
26mph
Saturday 9/30/23 @ 11:59 AM
951kj
91rpm
52%
24mph
Wednesday 10/11/23 @ 2:35 PM
✅
1254kj
85rpm
62%
26mph
Wednesday 10/18/23 @ 6:10 PM
572kj
88rpm
49%
22mph
Wednesday 9/27/23 @ 2:24 PM
✅
901kj
85rpm
60%
26mph
Friday 4/10/20 @ 11:35 AM
264kj
87rpm
43%
19mph
Wednesday 5/31/23 @ 3:31 PM
✅
566kj
87rpm
58%
25mph
Tuesday 10/27/20 @ 1:26 PM
725kj
91rpm
47%
21mph
Tuesday 9/7/21 @ 11:37 AM
✅
1066kj
86rpm
57%
25mph
Tuesday 6/22/21 @ 12:2 PM
602kj
89rpm
49%
22mph
Saturday 11/27/21 @ 1:37 PM
✅
789kj
85rpm
57%
25mph
Thursday 4/29/21 @ 12:29 PM
604kj
94rpm
47%
22mph
Wednesday 11/24/21 @ 3:17 PM
✅
831kj
91rpm
56%
25mph
Monday 11/1/21 @ 10:27 PM
625kj
93rpm
48%
22mph
Monday 3/15/21 @ 3:0 PM
✅
795kj
91rpm
55%
25mph
Saturday 8/29/20 @ 2:6 PM
580kj
96rpm
46%
22mph
Friday 6/25/21 @ 3:0 PM
✅
848kj
93rpm
56%
25mph
Workouts
1193
kj
Thursday 1/20/22
951
kj
Saturday 9/30/23
572
kj
Wednesday 10/18/23
264
kj
Friday 4/10/20
725
kj
Tuesday 10/27/20
602
kj
Tuesday 6/22/21
604
kj
Thursday 4/29/21
625
kj
Monday 11/1/21