Shake and Bake
VS
Workouts
Wednesday 1/17/24 @ 8:15 PM
✅
981kj
87rpm
50%
22mph
Saturday 10/16/21 @ 11:26 AM
685kj
85rpm
44%
19mph
Friday 3/10/23 @ 4:57 PM
✅
409kj
87rpm
51%
22mph
Tuesday 8/15/23 @ 8:56 AM
211kj
81rpm
41%
17mph
Monday 1/31/22 @ 3:16 PM
✅
534kj
83rpm
47%
20mph
Wednesday 1/26/22 @ 10:25 AM
407kj
82rpm
44%
19mph
Tuesday 2/7/23 @ 9:56 PM
✅
537kj
90rpm
46%
21mph
Thursday 11/10/22 @ 1:18 PM
368kj
85rpm
41%
18mph
Thursday 12/15/22 @ 3:24 PM
✅
737kj
91rpm
47%
22mph
Thursday 7/8/21 @ 9:57 AM
521kj
84rpm
43%
19mph
Monday 1/3/22 @ 4:41 PM
✅
486kj
83rpm
48%
20mph
Monday 11/22/21 @ 10:47 AM
387kj
81rpm
45%
19mph
Tuesday 5/18/21 @ 10:37 PM
✅
495kj
88rpm
45%
20mph
Tuesday 5/18/21 @ 9:18 AM
404kj
87rpm
42%
19mph
Tuesday 5/4/21 @ 2:10 PM
✅
490kj
90rpm
45%
20mph
Wednesday 5/5/21 @ 9:15 AM
397kj
87rpm
42%
19mph
Monday 4/19/21 @ 12:2 PM
✅
450kj
90rpm
44%
20mph
Wednesday 12/16/20 @ 10:26 AM
385kj
86rpm
42%
19mph
Monday 11/9/20 @ 9:46 PM
✅
466kj
84rpm
49%
21mph
Wednesday 12/23/20 @ 11:24 AM
363kj
77rpm
45%
18mph
2big2bitchjfdl
Cedar Grove NJ
201
🔥
VS
allispinandrun
Wntr Gdn FL
3
Workouts
685
kj
Saturday 10/16/21
211
kj
Tuesday 8/15/23
407
kj
Wednesday 1/26/22
521
kj
Thursday 7/8/21
387
kj
Monday 11/22/21
397
kj
Wednesday 5/5/21
385
kj
Wednesday 12/16/20