Shake and Bake

Workouts

Saturday 3/21/20 @ 11:52 PM
✅
230kj
73rpm
60%
21mph
15 min Tabata Ride
Robin Arzón
Sunday 2/13/22 @ 4:12 PM
145kj
71rpm
51%
19mph
Thursday 7/16/20 @ 9:41 PM
✅
440kj
76rpm
59%
22mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 1/10/21 @ 12:15 AM
216kj
79rpm
43%
17mph
Tuesday 1/21/20 @ 8:32 PM
✅
46kj
65rpm
47%
17mph
5 min Intro to Climb
Cody Rigsby
Sunday 4/19/20 @ 4:0 PM
42kj
72rpm
49%
19mph
Wednesday 9/30/20 @ 11:23 PM
✅
252kj
74rpm
56%
22mph
20 min EDM Ride
Kendall Toole
Friday 10/9/20 @ 3:37 PM
158kj
72rpm
47%
18mph
Friday 1/24/20 @ 8:58 PM
✅
391kj
81rpm
52%
21mph
30 min Billie Eilish Ride
Kendall Toole
Monday 1/27/20 @ 5:43 PM
242kj
72rpm
47%
18mph
Saturday 4/4/20 @ 11:38 PM
✅
409kj
83rpm
53%
22mph
30 min Pick-Me-Up Ride
Hannah Corbin
Friday 5/29/20 @ 2:35 PM
208kj
73rpm
44%
17mph
Monday 1/20/20 @ 4:13 AM
✅
430kj
90rpm
51%
23mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/19/20 @ 4:54 PM
293kj
77rpm
49%
19mph
Friday 3/27/20 @ 3:58 PM
✅
564kj
73rpm
56%
20mph
45 min Classic Rock Ride
Jess King
Friday 3/27/20 @ 3:57 PM
343kj
83rpm
42%
18mph
Thursday 3/19/20 @ 1:23 AM
✅
401kj
85rpm
52%
21mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:27 PM
232kj
85rpm
41%
18mph
Saturday 1/18/20 @ 8:30 PM
✅
606kj
86rpm
51%
22mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/18/20 @ 2:59 PM
351kj
79rpm
44%
18mph

Workouts

15 min Tabata Ride
Robin Arzón
✅ 230 kj
Saturday 3/21/20
145 kj
Sunday 2/13/22
30 min Britney Spears Ride
Cody Rigsby
✅ 440 kj
Thursday 7/16/20
216 kj
Sunday 1/10/21
5 min Intro to Climb
Cody Rigsby
✅ 46 kj
Tuesday 1/21/20
42 kj
Sunday 4/19/20
20 min EDM Ride
Kendall Toole
✅ 252 kj
Wednesday 9/30/20
158 kj
Friday 10/9/20
30 min Billie Eilish Ride
Kendall Toole
✅ 391 kj
Friday 1/24/20
242 kj
Monday 1/27/20
30 min Pick-Me-Up Ride
Hannah Corbin
✅ 409 kj
Saturday 4/4/20
208 kj
Friday 5/29/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 430 kj
Monday 1/20/20
293 kj
Sunday 4/19/20
45 min Classic Rock Ride
Jess King
✅ 564 kj
Friday 3/27/20
343 kj
Friday 3/27/20
30 min Together We Go Far Ride
Robin Arzón
✅ 401 kj
Thursday 3/19/20
232 kj
Sunday 3/15/20
45 min Club Bangers Ride
Alex Toussaint
✅ 606 kj
Saturday 1/18/20
351 kj
Saturday 1/18/20