Shake and Bake
Workouts
Tuesday 6/6/23 @ 9:12 AM
5kj
65rpm
41%
15mph
Friday 5/6/22 @ 10:47 PM
✅
387kj
78rpm
53%
22mph
Sunday 6/4/23 @ 1:30 PM
187kj
82rpm
38%
16mph
Tuesday 5/16/23 @ 8:4 PM
✅
311kj
78rpm
48%
20mph
Friday 6/24/22 @ 5:23 PM
✅
385kj
84rpm
51%
22mph
Sunday 3/20/22 @ 7:32 PM
323kj
83rpm
47%
20mph
Friday 7/2/21 @ 4:34 PM
✅
452kj
87rpm
53%
23mph
Monday 6/21/21 @ 11:28 PM
378kj
71rpm
55%
21mph
Tuesday 6/1/21 @ 4:58 PM
249kj
87rpm
49%
22mph
Friday 6/11/21 @ 9:38 PM
✅
268kj
71rpm
58%
22mph
Wednesday 3/24/21 @ 4:26 PM
396kj
86rpm
51%
22mph
Friday 3/19/21 @ 9:19 PM
✅
406kj
74rpm
56%
22mph
Tuesday 11/24/20 @ 9:40 PM
388kj
84rpm
51%
22mph
Sunday 11/22/20 @ 9:59 PM
✅
423kj
75rpm
57%
22mph
Wednesday 6/17/20 @ 5:45 PM
445kj
79rpm
57%
23mph
Friday 6/12/20 @ 2:23 AM
✅
477kj
75rpm
60%
24mph
Wednesday 4/22/20 @ 9:8 PM
393kj
81rpm
53%
22mph
Thursday 4/23/20 @ 1:59 AM
✅
448kj
77rpm
58%
23mph
Monday 12/23/19 @ 7:30 PM
602kj
89rpm
50%
22mph
Saturday 12/7/19 @ 4:41 PM
✅
756kj
80rpm
59%
24mph
Workouts
393
kj
Wednesday 4/22/20