Shake and Bake
Workouts
Saturday 6/11/22 @ 3:30 PM
362kj
77rpm
44%
18mph
Saturday 8/3/19 @ 3:44 PM
✅
501kj
89rpm
46%
21mph
Monday 8/23/21 @ 10:59 PM
148kj
72rpm
45%
17mph
Thursday 8/19/21 @ 6:29 PM
✅
222kj
85rpm
48%
21mph
Sunday 12/6/20 @ 3:18 PM
224kj
77rpm
44%
17mph
Thursday 10/29/20 @ 11:55 PM
✅
319kj
81rpm
49%
20mph
Saturday 5/2/20 @ 3:54 PM
309kj
79rpm
49%
20mph
Saturday 5/2/20 @ 3:59 PM
✅
418kj
78rpm
56%
23mph
Sunday 4/19/20 @ 2:58 PM
373kj
77rpm
46%
18mph
Thursday 7/4/19 @ 3:59 PM
✅
491kj
69rpm
55%
20mph
Sunday 2/9/20 @ 12:40 PM
236kj
77rpm
46%
18mph
Wednesday 2/5/20 @ 5:28 PM
✅
372kj
82rpm
52%
22mph
Monday 1/6/20 @ 9:16 PM
234kj
74rpm
46%
18mph
Monday 11/18/19 @ 4:33 PM
✅
286kj
81rpm
47%
19mph
Sunday 5/26/19 @ 1:49 PM
230kj
77rpm
52%
21mph
Friday 12/20/19 @ 2:22 PM
✅
292kj
82rpm
55%
23mph
Sunday 4/21/19 @ 9:28 PM
261kj
69rpm
50%
18mph
Monday 10/14/19 @ 7:31 PM
✅
295kj
72rpm
51%
19mph
Sunday 3/24/19 @ 3:19 PM
274kj
75rpm
49%
19mph
Tuesday 3/19/19 @ 12:49 AM
✅
307kj
82rpm
48%
20mph
Workouts
148
kj
Monday 8/23/21
224
kj
Sunday 12/6/20
309
kj
Saturday 5/2/20
373
kj
Sunday 4/19/20
234
kj
Monday 1/6/20