Shake and Bake
Workouts
Friday 12/11/20 @ 2:33 PM
✅
235kj
78rpm
44%
18mph
Monday 12/7/20 @ 1:24 PM
212kj
69rpm
46%
17mph
Wednesday 12/9/20 @ 3:2 PM
249kj
75rpm
47%
18mph
Sunday 11/29/20 @ 7:53 PM
✅
261kj
64rpm
53%
19mph
Sunday 12/6/20 @ 3:18 PM
224kj
77rpm
44%
17mph
Saturday 10/31/20 @ 9:38 PM
✅
237kj
69rpm
48%
18mph
Tuesday 6/2/20 @ 12:45 PM
✅
251kj
76rpm
47%
18mph
Tuesday 6/2/20 @ 1:10 PM
207kj
67rpm
47%
17mph
Sunday 4/19/20 @ 2:58 PM
✅
373kj
77rpm
46%
18mph
Monday 7/8/19 @ 11:20 PM
332kj
63rpm
51%
18mph
Saturday 3/28/20 @ 3:58 PM
368kj
72rpm
46%
18mph
Tuesday 4/14/20 @ 12:8 PM
✅
397kj
70rpm
51%
19mph
Monday 1/6/20 @ 9:16 PM
✅
234kj
74rpm
46%
18mph
Tuesday 12/10/19 @ 12:17 PM
216kj
70rpm
46%
17mph
Friday 11/8/19 @ 12:25 PM
✅
235kj
77rpm
45%
18mph
Saturday 11/23/19 @ 11:42 PM
205kj
70rpm
46%
17mph
Sunday 5/26/19 @ 1:49 PM
✅
230kj
77rpm
52%
21mph
Monday 9/30/19 @ 10:58 PM
206kj
77rpm
50%
20mph
Tuesday 4/23/19 @ 9:58 PM
✅
255kj
74rpm
48%
18mph
Friday 6/7/19 @ 9:9 PM
185kj
66rpm
46%
16mph
Workouts
249
kj
Wednesday 12/9/20
224
kj
Sunday 12/6/20
332
kj
Monday 7/8/19
205
kj
Saturday 11/23/19