Shake and Bake
Workouts
Wednesday 8/31/22 @ 12:3 PM
✅
195kj
77rpm
41%
17mph
Wednesday 8/31/22 @ 9:52 AM
174kj
67rpm
43%
16mph
Wednesday 1/26/22 @ 12:57 PM
118kj
71rpm
42%
16mph
Monday 7/12/21 @ 2:4 PM
✅
147kj
66rpm
50%
17mph
Tuesday 4/6/21 @ 11:18 AM
129kj
81rpm
40%
17mph
Tuesday 1/26/21 @ 10:0 PM
✅
130kj
76rpm
42%
17mph
Thursday 4/1/21 @ 10:30 AM
211kj
81rpm
42%
17mph
Monday 3/15/21 @ 3:28 PM
✅
215kj
76rpm
43%
17mph
Tuesday 3/16/21 @ 11:9 AM
125kj
73rpm
42%
16mph
Saturday 3/6/21 @ 3:3 PM
✅
126kj
67rpm
45%
16mph
Wednesday 3/10/21 @ 11:22 AM
✅
336kj
81rpm
43%
18mph
Saturday 2/27/21 @ 6:30 PM
316kj
75rpm
43%
17mph
Tuesday 12/22/20 @ 12:44 PM
155kj
85rpm
35%
15mph
Sunday 1/10/21 @ 2:34 AM
✅
205kj
79rpm
41%
17mph
Sunday 1/3/21 @ 2:42 PM
161kj
78rpm
38%
15mph
Friday 12/25/20 @ 6:16 PM
✅
195kj
74rpm
42%
17mph
Sunday 1/3/21 @ 1:17 AM
✅
101kj
81rpm
36%
15mph
Friday 11/20/20 @ 1:29 AM
95kj
76rpm
37%
15mph
Sunday 12/27/20 @ 3:10 PM
195kj
77rpm
42%
17mph
Friday 12/11/20 @ 10:3 PM
✅
196kj
71rpm
44%
17mph
Workouts
174
kj
Wednesday 8/31/22
118
kj
Wednesday 1/26/22
125
kj
Tuesday 3/16/21
316
kj
Saturday 2/27/21
195
kj
Sunday 12/27/20