Shake and Bake

Workouts

Saturday 1/18/20 @ 6:19 PM
218kj
80rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 4:18 PM
189kj
70rpm
43%
16mph
Tuesday 4/6/21 @ 11:28 PM
205kj
78rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 5/16/21 @ 3:30 PM
237kj
77rpm
45%
18mph
Saturday 2/20/21 @ 1:21 AM
216kj
87rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 2/20/21 @ 5:21 PM
253kj
82rpm
44%
18mph
Sunday 1/17/21 @ 6:33 PM
324kj
77rpm
44%
18mph
45 min New Wave Ride
Christine D'Ercole
Monday 1/18/21 @ 10:40 PM
331kj
71rpm
45%
17mph
Wednesday 1/13/21 @ 12:29 AM
242kj
81rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 1/17/21 @ 5:20 PM
235kj
72rpm
47%
18mph
Friday 1/1/21 @ 6:30 PM
225kj
81rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 4:57 PM
240kj
79rpm
44%
18mph
Tuesday 8/4/20 @ 12:1 AM
75kj
75rpm
38%
15mph
15 min Low Impact Ride
Matt Wilpers
Wednesday 5/13/20 @ 9:38 PM
89kj
75rpm
40%
16mph
Wednesday 7/15/20 @ 11:30 PM
256kj
75rpm
48%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:21 PM
252kj
77rpm
46%
18mph
Saturday 4/4/20 @ 4:19 PM
166kj
74rpm
47%
18mph
20 min Climb Ride
Cody Rigsby
Saturday 4/4/20 @ 4:22 PM
160kj
72rpm
49%
18mph
Wednesday 2/26/20 @ 12:45 PM
184kj
72rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/22/20 @ 5:9 PM
245kj
74rpm
47%
18mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
218 kj
Saturday 1/18/20
189 kj
Saturday 1/18/20
30 min Pop Ride
Cody Rigsby
205 kj
Tuesday 4/6/21
237 kj
Sunday 5/16/21
30 min Pop Ride
Cody Rigsby
216 kj
Saturday 2/20/21
253 kj
Saturday 2/20/21
45 min New Wave Ride
Christine D'Ercole
324 kj
Sunday 1/17/21
331 kj
Monday 1/18/21
30 min Pop Ride
Cody Rigsby
242 kj
Wednesday 1/13/21
235 kj
Sunday 1/17/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
225 kj
Friday 1/1/21
240 kj
Thursday 12/31/20
15 min Low Impact Ride
Matt Wilpers
75 kj
Tuesday 8/4/20
89 kj
Wednesday 5/13/20
30 min Britney Spears Ride
Cody Rigsby
256 kj
Wednesday 7/15/20
252 kj
Wednesday 7/15/20
20 min Climb Ride
Cody Rigsby
166 kj
Saturday 4/4/20
160 kj
Saturday 4/4/20
30 min Live DJ Ride
Cody Rigsby
184 kj
Wednesday 2/26/20
245 kj
Saturday 2/22/20